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The Truth About Food

 (2007)

Streaming Episode Guide

Season 1
6.2
| Top 5 Episodes
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Season 1  
6.2
How to be the best
Episode 6 - 2-15-2007
How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.
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How to be the best
How To Stay Young And Beautiful
Episode 5 - 2-08-2007
Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.
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How To Stay Young And Beautiful
How To Be Slim
Episode 4 - 2-01-2007
If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.
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How To Be Slim
How To Feed Your Kids
Episode 3 - 1-25-2007
How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.
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How To Feed Your Kids
How To Be Sexy
Episode 2 - 1-18-2007
Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.
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How To Be Sexy
How To Be Healthy
Episode 1 - 1-11-2007
News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.
 6.2/10
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How To Be Healthy
Top 5 Episodes
Top 5 Highest Rated Episodes
How To Be Healthy
Episode 1 - 1-11-2007
News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.
 6.2/10
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Haven't Seen
How To Be Healthy

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