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The Cook Up with Adam Liaw

 (2021)

Streaming Episode Guide

Season 4 | Season 3 | Season 2 | Season 1
5.6
| Top 5 Episodes
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Season 4  
Fish
Episode 10 - 3-03-2023
Tonight we cast our net far and wide to bring you dishes of fish with Adam, Tetsuya's head chef, Josh Raine, and music producer, Reuben Styles.
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Fish
In The Middle
Episode 9 - 3-02-2023
Adam is joined by nose-to-tail aficionado, Colin Fassnidge and Double J broadcaster, Zan Rowe to share their in-the-middle cooking.
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In The Middle
Better Bowls
Episode 8 - 3-01-2023
Tonight, Adam is joined by Korean food expert, Heather Jeong, and musician, Dave Novak to cook up their favourite dishes in a bowl.
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Better Bowls
Perennial Pastas
Episode 7 - 2-28-2023
With so many styles and flavour profiles, this is an enduring favourite. Adam and guests Gabriel Gaté and Julia Busuttil Nishimura come together to cook with pasta.
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Perennial Pastas
Family Favourites
Episode 6 - 2-27-2023
Actor, Mabel Li, emerging culinary talent, Billy Hannigan and Adam are in The Cook Up Kitchen tonight, bringing you their family favourites.
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Family Favourites
Weekend Feasts
Episode 5 - 2-24-2023
Filmmaker Bjorn Stewart and renowned chef Ben Shewry join Adam to prepare some of their weekend feasts.
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Weekend Feasts
Limes
Episode 4 - 2-23-2023
Distinguished chef and gardener Martin Boetz and actor-singer-songwriter Toni Pearen join Adam to prepare some zesty dishes.
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Limes
Mangoes
Episode 3 - 2-22-2023
Lankan Filling Station's O Tama Carey, Always Add Lemon author Danielle Alvarez, and Adam prepare dishes with this fantastic fruit.
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Mangoes
Quick Wok Cooking
Episode 2 - 2-21-2023
Food icon Elizabeth Chong and multi-talented comedian Jennifer Wong join Adam for some quick wok cooking.
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Quick Wok Cooking
Tastes Like Home
Episode 1 - 2-20-2023
Black Comedy star, Craig Quartermaine, and chef and cookbook author, Rosheen Kaul, join Adam to prepare a dose of nostalgia.
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Tastes Like Home
Season 3  
Sweet Heat
Episode 100 - 12-23-2022
Chefs Jake Kellie and Louis Tikaram join Adam in the kitchen, bringing their favourite summer desserts.
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Sweet Heat
Signature Salad
Episode 99 - 12-22-2022
Appearance advocate Carly Findlay and chef Nelly Robinson join Adam in the kitchen to share their signature salads.
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Signature Salad
Pantry Panic
Episode 98 - 12-21-2022
Scientist Steve Simpson and political journalist Annabel Crabb join Adam to make dishes for when ingredients are running low.
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Pantry Panic
Red Hot Summer
Episode 97 - 12-20-2022
Adam, restaurateur Callum Hann, and comedian Lizzy Hoo head to the kitchen to prepare red-hot summer recipes.
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Red Hot Summer
Stress Free Starters
Episode 96 - 12-19-2022
Adam, Junda Khoo, and Paul Farag make the kitchen feel Zen, as they create some stress-free starters.
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Stress Free Starters
Short But Sweet
Episode 95 - 12-16-2022
Adam, Sharon Salloum, and Morgan Hipworth are in the kitchen to make meals that combine short with sweet.
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Short But Sweet
Self Care
Episode 94 - 12-15-2022
Brooke Blurton and Mark Humphries join Adam in the kitchen to make dishes that bring warm little hugs.
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Self Care
Eat With Your Eyes
Episode 93 - 12-14-2022
Adam, Matteo Zamboni and Luisa Brimble are in the kitchen to make dishes that are visually appealing.
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Eat With Your Eyes
In The Middle
Episode 92 - 12-13-2022
Paralympian Ellie Cole and chef Victoria Rose join Adam in the kitchen to create dishes that are perfect for sharing.
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In The Middle
My Secret Ingredient
Episode 91 - 12-12-2022
Adam, actor Aaron Fa'Aoso and chef Nina Huynh are in the kitchen to cook with their secret ingredients.
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My Secret Ingredient
Christmas Dessert
Episode 90 - 12-09-2022
Culinary queen Stephanie Alexander and Paralympian gold medallist Kurt Fearnley join Adam to prepare some Christmas desserts.
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Christmas Dessert
Christmas At Mine
Episode 89 - 12-08-2022
Chef George Calombaris and singer Christine Anu join Adam to prepare festive food that is unique to their homes.
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Christmas At Mine
Christmas Savoury
Episode 88 - 12-07-2022
Adam is assisted by food icon Maggie Beer and baker Natalie Paull to make savoury dishes for Christmas buffets.
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Christmas Savoury
Take A Plate For Christmas
Episode 87 - 12-06-2022
Samantha Harris and Karl Firla assist Adam to create a selection of dishes for a festive take-a-plate.
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Take A Plate For Christmas
Christmas Crackers
Episode 86 - 12-05-2022
Australian performers Courtney Act and Mitch Tambo help Adam create Christmas-themed snacks to serve up at family functions and parties.
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Christmas Crackers
In The Open Air
Episode 85 - 12-02-2022
Cookbook author Nida Degutiene and chef Jo Barrett join Adam to make dishes that can be consumed al fresco.
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In The Open Air
Showstoppers
Episode 84 - 12-01-2022
Actor and singer Lucy Durack and journalist Benjamin Law join Adam to make their amazing showstopper dishes.
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Showstoppers
All Fired Up
Episode 83 - 11-30-2022
Chefs Louis Tikaram and Jake Kellie join Adam for an evening of cooking some of their barbecue favourites.
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All Fired Up
A Ten In Ten
Episode 82 - 11-29-2022
Comedian and presenter Alex Lee, and chef and restaurateur Frank Shek join Adam to make a 10 out of 10 in 10 minutes.
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A Ten In Ten
A Little Bit Fancy
Episode 81 - 11-28-2022
Chefs Jacqui Challinor and Andrew Ballard join Adam to prepare some dishes that can be a little bit fancy.
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A Little Bit Fancy
Slice Of Life
Episode 80 - 11-25-2022
25m
Journalist Mahnaz Angury and chef Danielle Alvarez join Adam in the kitchen to make meals that are best served sliced.
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Slice Of Life
Twist On A Classic
Episode 79 - 11-24-2022
26m
Adam is joined in the kitchen by Nelly Robinson and Carly Findlay to add a culinary twist to a classic dish.
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Twist On A Classic
Toast Toppers
Episode 78 - 11-23-2022
24m
Singer-songwriter Emma Donovan and chef Ben Devlin join Adam to create their favourite toast toppers.
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Toast Toppers
Secret Vice
Episode 77 - 11-22-2022
25m
Adam, metabolic scientist professor Stephen Simpson, and pastry chef Anna Polyviou indulge in their secret vice dishes.
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Secret Vice
Before Or After Snacks
Episode 76 - 11-21-2022
25m
Adam welcomes violinist Satu Vanska and chef Adam D'Sylva to the kitchen to make their favourite snacks for any time of the day.
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Before Or After Snacks
High Steaks
Episode 75 - 11-18-2022
25m
Chef Aline de Freitas and performer Mitch Tambo join Adam Liaw in the kitchen to cook up a steak-themed storm.
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High Steaks
Rice In A Trice
Episode 74 - 11-17-2022
25m
Singer Christine Anu and chef George Calombaris join Adam in the kitchen to make quick and delicious rice dishes.
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Rice In A Trice
New Tricks
Episode 73 - 11-16-2022
26m
Food and lifestyle photographer Luisa Brimble and chef Matteo Zamboni join Adam in the kitchen to share their favourite cooking tricks.
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New Tricks
That's A Wrap
Episode 72 - 11-15-2022
26m
Journalist Benjamin Law and actor Lucy Durack join Adam in the kitchen to show off their favourite wraps.
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Thats A Wrap
Off The Beaten Track
Episode 71 - 11-14-2022
26m
Journalist Sofia Levin and chef Luci Khan cook with foods that are off the beaten track, laying down a dare for the brave.
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Off The Beaten Track
Noodle Salads
Episode 70 - 11-11-2022
26m
Adam is joined by restaurateur Callum Hann and comedian Lizzy Hoo in the kitchen to make noodle salads.
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Noodle Salads
Sustainable Seafood
Episode 69 - 11-10-2022
26m
Cookbook author Emiko Davies, journalist Anthony Huckstep and Adam cook meals that feature sustainable seafood.
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Sustainable Seafood
Retro Desserts
Episode 68 - 11-09-2022
24m
Paralympian Ellie Cole and Victoria Rose, head chef of Jane Restaurant, join Adam in the kitchen to make retro desserts from their childhoods.
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Retro Desserts
Fruits Of The Sea
Episode 67 - 11-08-2022
26m
Model Samantha Harris and chef Karl Firla join Adam to make ocean-inspired dishes containing the fruits of the sea.
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Fruits Of The Sea
Food To Lift Your Mood
Episode 66 - 11-07-2022
26m
Adam is joined by Middle Eastern chef Sharon Salloum and social media food star Morgan Hipworth to cook uplifting food.
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Food To Lift Your Mood
Sauce
Episode 65 - 11-04-2022
25m
Acclaimed chefs Jacqui Challinor and Andrew Ballard join Adam Liaw in the kitchen to make dishes that feature a sauce.
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Sauce
Fast And Fruity
Episode 64 - 11-03-2022
25m
TV personalities Mark Humphries and Brooke Blurton join Adam Liaw to make fast and fruity dishes in the kitchen.
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Fast And Fruity
Hand Me Down Recipe
Episode 63 - 11-02-2022
26m
Journalist Mahnaz Angury and chef Danielle Alvarez join Adam Liaw in the kitchen to cook hand-me-down recipes.
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Hand Me Down Recipe
Sweet Nectar
Episode 62 - 11-01-2022
26m
Comedian Shiralee Hood and chef Mark Olive assist Adam in the kitchen to cook dishes with sweet nectar.
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Sweet Nectar
Easy, Quick and Fancy
Episode 61 - 10-31-2022
26m
Jo Barrett and Nida Degutiene join Adam Liaw in the kitchen and try to make dishes that are easy, quick and fancy.
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Easy Quick and Fancy
Zero To Hero
Episode 60 - 10-28-2022
25m
ABC journalist Mahnaz Angury and chef Danielle Alvarez join Adam to make dishes that require only the most humble ingredients.
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Zero To Hero
Memory Lane
Episode 59 - 10-27-2022
26m
Maggie Beer and her former pupil baker, Natalie Paull, join Adam in the kitchen for a journey down memory lane with nostalgia-inspired dishes.
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Memory Lane
Elements
Episode 58 - 10-26-2022
25m
Jake Kellie from Arkhé in Adelaide and Louis Tikaram from Stanley in Brisbane use the elements: fire, water, air and earth.
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Elements
Animal Instincts
Episode 57 - 10-25-2022
26m
Professor of life and environmental sciences Stephen Simpson and political writer Annabel Crabb make food that follows the way people's bodies are programmed to provide nutrition.
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Animal Instincts
Brilliant Biscuits
Episode 56 - 10-24-2022
25m
Bakers Madison Bronte and Steph Stanhope assist Adam Liaw in creating a selection of moreish biscuits.
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Brilliant Biscuits
Is It Sweet Or Savoury?
Episode 55 - 10-21-2022
25m
Emma Donovan and Ben Devlin join Adam in the kitchen to explore dishes that could be sweet or savoury.
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Is It Sweet Or Savoury
Crowd Pleaser
Episode 54 - 10-20-2022
26m
Adam Liaw, Alex Lee, and Frank Shek get together to cook the dishes that are their greatest crowd-pleasers.
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Crowd Pleaser
Spice Up Your Life
Episode 53 - 10-19-2022
26m
Chef George Calombaris and singer Christine Anu join Adam in the kitchen to create dishes to spice up life.
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Spice Up Your Life
Sweet And Sour
Episode 52 - 10-18-2022
25m
Adam, chef Nelly Robinson, and appearance advocate Carly Findlay cook Adam's favourite tastes: sweet and sour.
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Sweet And Sour
I Grew Up On This
Episode 51 - 10-17-2022
26m
Author Jenevieve Chang and journalist Jason Om join Adam to create dishes that evoke their childhood memories.
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I Grew Up On This
Sweet Dreams
Episode 50 - 10-14-2022
26m
Chef Luci Khan and travel journalist Sofia Levin join Adam in the kitchen to create some mouth-watering desserts.
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Sweet Dreams
Kitchen Garden
Episode 49 - 10-13-2022
26m
Food icon Stephanie Alexander and Paralympian gold medallist Kurt Fearnley join Adam in the kitchen to create dishes using garden ingredients.
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Kitchen Garden
In A Pickle
Episode 48 - 10-12-2022
26m
Chefs Andrew Ballard and Jacqui Challinor join Adam in the kitchen to prepare all sorts of pickles and preserves.
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In A Pickle
Disco Dinner
Episode 47 - 10-11-2022
25m
Comedian Shiralee Hood and chef Mark Olive join Adam in the kitchen to create two separate dinners based on disco.
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Disco Dinner
Faster Pasta
Episode 46 - 10-10-2022
26m
Food photographer Luisa Brimble and chef Matteo Zamboni join Adam in the kitchen where they make pasta, but faster.
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Faster Pasta
Food To Make Your Heart Sing
Episode 45 - 10-07-2022
25m
Chefs Paul Farag and Junda Khoo join Adam to bring edible happiness to the kitchen, with food to make the heart sing.
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Food To Make Your Heart Sing
Homeage To Grandma
Episode 44 - 10-06-2022
24m
Head chef Tristan Rosier and Paralympian Ellie Cole join Adam to cook up dishes they learnt in their grandmas' kitchens.
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Homeage To Grandma
Gourment To Go
Episode 43 - 10-05-2022
26m
Comedian Lizzy Hoo and restaurateur Callum Hann join Adam in the kitchen to prepare portable meals that are pure perfection.
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Gourment To Go
Ingredient Vego
Episode 42 - 10-04-2022
26m
Journalist Anthony Huckstep and cookbook author Emiko Davies join Adam to cook using just six ingredients to create vegetarian dishes.
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Ingredient Vego
Savoury Pastry
Episode 41 - 10-03-2022
26m
Cookbook author Nida Degutiene and sustainable chef Jo Barrett join Adam in the kitchen to bake savoury pastries.
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Savoury Pastry
Coconut
Episode 40 - 9-30-2022
26m
Chef Nina Huynh and actor Aaron Fa'Aoso join Adam in the kitchen and go nuts for dishes featuring the humble coconut.
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Coconut
Meatless Marvels
Episode 39 - 9-29-2022
26m
Adam is joined in the kitchen by performers Courtney Act and Mitch Tambo to make some meatless marvels.
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Meatless Marvels
Midweek Mediterranean
Episode 38 - 9-28-2022
26m
Adam is joined by singer-songwriter Christine Anu and George Calombaris to make some marvellous midweek Mediterranean meals.
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Midweek Mediterranean
One Dish You Should Know How To Cook
Episode 37 - 9-27-2022
26m
Adam is joined by chef Nelly Robinson and `appearance activist' Carly Findlay as they prepare the dishes they believe are necessary to know.
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One Dish You Should Know How To Cook
TV Snacks
Episode 36 - 9-26-2022
25m
Adam is joined by chef Luci Khan and travel journalist Sofia Levin as they share some delicious TV snack ideas.
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TV Snacks
Oh Dough
Episode 35 - 9-23-2022
26m
Adam is joined by singer-songwriter Emma Donovan and Chef Ben Devlin as they get creative with dishes using dough.
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Oh Dough
Date Night Dish
Episode 34 - 9-22-2022
25m
Adam is joined by former Bachelorette Brooke Blurton and comedian Mark Humphries to create date night dishes.
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Date Night Dish
Parcels Of Joy
Episode 33 - 9-21-2022
26m
Adam is joined in the kitchen by chef Anna Polyviou and Professor Steve Smith as they prepare parcels of joy.
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Parcels Of Joy
Emotive Eating
Episode 32 - 9-20-2022
26m
Adam is joined by violinist Satu Vänskä and chef Adam D'Sylva to share their emotionally charged recipes and provide the ultimate food experience.
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Emotive Eating
Current Obsession
Episode 31 - 9-19-2022
26m
Adam is joined by journalist Benjamin Law and actor Lucy Durack, who share their current food obsessions.
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Current Obsession
Sizzle
Episode 30 - 9-16-2022
25m
Adam is joined by head chef of Stanley Restaurant Louis Tikaram and executive chef and owner of Arkhe Jake Kellie, who prepare foods that have a real sizzle.
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Sizzle
Quick Curries
Episode 29 - 9-15-2022
26m
Chef Mark Olive and comedian Shiralee Hood help Adam to create delicious and speedy curry-inspired recipes.
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Quick Curries
Shoots & Leaves
Episode 28 - 9-14-2022
26m
Executive chef Jacqui Challinor, and winner of the Australian Professional Chef of the Year, Andrew Ballard help Adam to make shoots and leaves inspired dishes.
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Shoots Leaves
Steam
Episode 27 - 9-13-2022
23m
Comedian Alex Lee and head chef of China Doll Frank Shek help Adam to use their steaming techniques for certain foods.
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Steam
Cheese Please
Episode 26 - 9-12-2022
26m
Chef Jo Barrett and food writer Nida Degutiene help Adam to create their favourite cheese-inspired recipes.
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Cheese Please
Faster Than Delivery
Episode 25 - 9-09-2022
24m
Adam welcomes actor and writer Jenevieve Chang as well as journalist Jason Om to create dishes that take little time.
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Faster Than Delivery
Posh Sandwiches
Episode 24 - 9-08-2022
26m
Adam welcomes head chef Nelly Robinson and TV personality Lyndey Milan to make some sandwiches they consider to be posh.
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Posh Sandwiches
Brilliant Breakfast
Episode 23 - 9-07-2022
26m
Adam welcomes food photographer Luisa Brimble and chef Matteo Zamboni to make some brilliant breakfasts.
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Brilliant Breakfast
Florentine
Episode 22 - 9-06-2022
26m
Adam welcomes cookbook author Emiko Davies and journalist Anthony Huckstep to explore the recipes of Florence.
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Florentine
Takes The Cake
Episode 21 - 9-05-2022
25m
Adam welcomes Steph Stanhope and Madison Bronte from the Country Women's Association of New South Wales to bake their favourite cakes.
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Takes The Cake
Spring In Your Step
Episode 20 - 9-02-2022
Adam, Junda Khoo and Paul Farag put together a spread of spring-themed foods to welcome the seasonal change.
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Spring In Your Step
Best In Class
Episode 19 - 9-01-2022
26m
Adam, food icon Stephanie Alexander, and Paralympian Kurt Fearnley are competing to see who is the best student in class.
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Best In Class
One Or One Hundred
Episode 18 - 8-31-2022
26m
Restaurateur Callum Hann and comedian Lizzy Hoo produce meals that can be just as good if you are making them for one person, or a hundred.
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Pasta Or Noodles
Episode 17 - 8-30-2022
26m
Adam, chef Frank Shek and presenter Alex Lee are put to the test when they must decide if they cook with pasta or noodles.
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High Engagement
Episode 16 - 8-29-2022
26m
A popularity contest erupts in the kitchen as Adam, restaurateur Sharon Salloum, and social media star Morgan Hipworth create dishes with high engagement.
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Ready in 10
Episode 15 - 8-26-2022
25m
Chef Nina Huynh and actor Aaron Fa'Aoso join Adam in the kitchen, racing against the clock to prepare dishes in just 10 minutes.
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From The Vine
Episode 14 - 8-25-2022
26m
Maggie Beer and baker Natalie Paull join Adam in the kitchen to create dishes using produce from the vine.
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Grand Finale
Episode 13 - 8-24-2022
26m
Adam, musician Satu Vanska, and chef Adam D'Sylva bring impressive desserts to the kitchen's Grand Finale dinner party.
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Chicken Drumstick
Episode 12 - 8-23-2022
25m
Chef Mark Olive, comedian Shiralee Hood and Adam get into the kitchen to cook delicious dishes using chicken drumsticks.
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Stupendous Stews
Episode 11 - 8-22-2022
26m
Singer-songwriter Emma Donovan and Ben Devlin, chef at Pipit Restaurant, join Adam in the kitchen to make stupendous stews.
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Citrus
Episode 10 - 8-19-2022
26m
Journalist Mahnaz Angury and head chef Danielle Alvarez join Adam in the kitchen to create three delicious dishes using citrus.
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Go To Weeknight Dinner
Episode 9 - 8-18-2022
26m
Adam, Paralympian gold medallist Ellie Cole, and Tristan Rosier, head chef of Arthur's in Surry Hills, cook their go-to weeknight dinners.
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Dish From My Travels
Episode 8 - 8-17-2022
26m
Luci Khan, one of the youngest head chefs in Australia, and presenter Sofia Levin join Adam to make delicious dishes from their travels.
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Food On Tour
Episode 7 - 8-16-2022
25m
Former Bachelorette Brooke Blurton and satirist Mark Humphries join Adam to share their favourite dishes to cook while travelling.
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Celebration Food
Episode 6 - 8-15-2022
26m
Adam, performer Mitch Tambo, and chef Aline de Freitas put their skills to the test in the kitchen making celebration food.
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One Pan Dinner
Episode 5 - 8-12-2022
26m
Creative Jenevieve Chang and journalist Jason Om show that great dinners don't always require a lot of equipment, cooking with just one pan.
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Great British Grub
Episode 4 - 8-11-2022
27m
Executive chef of Nel Restaurant Nelly Robinson and British High Commissioner to Australia Vicki Treadell join Adam to make some British grub.
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Super Soups
Episode 3 - 8-10-2022
26m
Social media foodie Morgan Hipworth and chef Sharon Salloum join Adam to upgrade the humble soup into something extraordinary.
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Aussie Italian
Episode 2 - 8-09-2022
25m
Adam welcomes Samantha Harris and Karl Firla to explore Italian dishes with a unique Australian twist.
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Reinventing The Meal
Episode 1 - 8-08-2022
26m
Chef and restaurateur of the Ho Jiak brand Junda Khoo, and Executive Chef of Nour and Aalia Paul Farag join Adam as they share their takes on some classic dishes.
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Season 2  
Food In A Bowl
Episode 100 - 8-05-2022
25m
Adam is joined by Happyfield owners Chris Theodosi and Jesse Orleans in the kitchen as they create dishes that only require a bowl.
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Spiced
Episode 99 - 8-04-2022
25m
Adam is joined by Studio 10 roving reporter Daniel Doody and restaurant owner Jessi Singh as they make spiced-inspired creations.
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Date Night Dish
Episode 98 - 8-03-2022
24m
Adam is joined by comedians Suren Jayemanne and Jennifer Wong, who prepare delicious date night dishes.
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Biscuits/Cookies
Episode 97 - 8-02-2022
26m
Actor Dane Simpson and SBS News presenter Janice Petersen join Adam in the kitchen to prepare their favourite cookie creations.
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Heritage
Episode 96 - 8-01-2022
25m
Chef Colin Fassnidge and TV host extraordinaire Marc Fennell create dishes from their heritage in the kitchen with Adam.
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Apple
Episode 95 - 7-29-2022
25m
Pastry chef Lauren Eldridge and food writer Lorraine Elliott make apple-inspired treats in the kitchen with Adam.
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Choose Your Own Indian Adventure
Episode 94 - 7-28-2022
27m
Nilgris chef Ajoy Joshi and Siddarth Kalyanaraman, head chef at Foreign Return, make Indian dishes from their regions with Adam.
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Country Music
Episode 93 - 7-27-2022
25m
Rockwiz presenter Julia Zemiro, chef Morgan McGlone and Adam get in the kitchen to make dishes inspired by country music.
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Chicken Or Egg
Episode 92 - 7-26-2022
25m
Julie Goodwin, Aaron Chen and Adam get in the kitchen to answer the age-old question of whether the chicken or the egg came first, and make dishes inspired by the conundrum.
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Sandhurst Olives
Episode 91 - 7-25-2022
22m
Owner of Sandhurst Olives Mimmo Lubrano and actor Andy Trieu join Adam to create some yummy olive dishes.
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Sweet Tooth
Episode 90 - 7-22-2022
25m
Rosa Cienfuegos, owner of Mexican Deli, and Chica Bonita chef Alejandro Huerta join Adam Liaw in the kitchen to make their ultimate sweet dishes.
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Rice
Episode 89 - 7-21-2022
25m
Reporter Daniel Doody and restaurant owner Jessi Singh get into the kitchen with Adam to give their takes on rice.
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Fave Family Recipe
Episode 88 - 7-20-2022
25m
Adam is joined by writer Kate Gibbs and former MasterChef contestant Aaron Harvie, who prepare their family favourite recipes.
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Tofu
Episode 87 - 7-19-2022
25m
Actor and performer Virginia Gay and political satirist Mark Humphries cook their ultimate tofu dishes in the kitchen with Adam.
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Dirt - From The Garden
Episode 86 - 7-18-2022
25m
Gardening Australia host Costa Georgiadis and chef Tom Walton whip up some garden-inspired recipes in the kitchen with Adam.
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Hot And Spicy
Episode 85 - 7-15-2022
27m
Soccer legend Craig Foster and restaurant supervisor Fatima Awad Ali Salim create hot and spicy dishes in the kitchen with Adam.
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Signature Dish at Home
Episode 84 - 7-14-2022
25m
TV personality and author Jason Roberts and Mark Jensen, head chef at Sydney restaurant Red Lantern, join Adam to cook the signature dishes they eat at home.
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SImple Super
Episode 83 - 7-13-2022
25m
Comedian Gen Fricker and chef at The Old Fitz Anna Ugarte-Carral join Adam in the kitchen as they create simple dinner meals.
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Acid
Episode 82 - 7-12-2022
25m
Chef Colin Fassnidge and TV host extraordinaire Marc Fennell join Adam in the kitchen to cook up some acidic creations.
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Sweet Memories
Episode 81 - 7-11-2022
25m
NITV presenters Rae Johnston and Natalie Ahmat join Adam in the kitchen to create sweet memories of the food kind.
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NAIDOC: Cheese
Episode 80 - 7-08-2022
26m
Adam and Darug countrymen Sam and Luke Bourke create their ultimate cheesy dishes to round out NAIDOC week.
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NAIDOC: Native Herbs
Episode 79 - 7-07-2022
27m
Kamilaroi women Jayde Harris and Nakkiah Lui are in the kitchen with Adam to create dishes that showcase native herbs.
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NAIDOC: National Dish From Your Country
Episode 78 - 7-06-2022
25m
Anaiwan man Dean Widders and Nornie Bero from the Meriam people in the Torres Strait cook dishes inspired by their Indigenous Country with Adam Liaw.
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NAIDOC: Design Your Own National Dish
Episode 77 - 7-05-2022
26m
Palawa man Luke Bourke and BrothaBlack of the Yiman nation, Shannon Williams, join Adam in the kitchen to design their own dishes.
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NAIDOC: Warrigal Greens
Episode 76 - 7-04-2022
25m
Adam welcomes Gumbaynggirr man Kyah Lulman and Whadjuk Noongar woman Narelda Jacobs to the kitchen to kick off NAIDOC week.
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Chickpeas
Episode 75 - 7-01-2022
26m
Adam and special guests, SBS News presenter Janice Petersen and actor Dane Simpson, create some easy chickpea recipes in the kitchen.
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Wine
Episode 74 - 6-30-2022
27m
Zero waste warrior Sarah Wilson and Three Blue Ducks owner Mark LaBrooy help Adam in the kitchen to create dishes that make wine the hero.
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Prunes
Episode 73 - 6-29-2022
25m
SBS news presenter Janice Petersen and actor Dane Simpson help Adam Liaw in the kitchen for some prune-inspired dishes.
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Modern Classics
Episode 72 - 6-28-2022
24m
Adam, food writer Kate Gibbs, and former MasterChef contestant Aaron Harvie take on the classic dishes with a modern take.
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One Pot Wonders
Episode 71 - 6-27-2022
26m
Actress Pia Miranda and hospitality consultant Justin North make easy dishes that only use one pot with Adam in the kitchen.
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Refugee: Yemen
Episode 70 - 6-24-2022
25m
Adam is joined by soccer legend and refugee advocate Craig Foster and Yemen refugee Fatima Awad Ali Salim as they make dishes inspired by Yemen.
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Refugee: Curry
Episode 69 - 6-23-2022
26m
Adam is joined by Lentil As Anything owner and creator Shanaka Fernando and chef colleague and Sri Lankan refugee Chandra Kanapathipillai as they prepare their ultimate curries.
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Refugee: In A Nutshell
Episode 68 - 6-22-2022
25m
Adam is joined by Afghan refugee and owner of Zac's Great Food Zac Zikiriya, and advocate for refugee and migrant women Rosemary Kariuki as they whip up some nutty inspired dishes.
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Refugee: VIP
Episode 67 - 6-21-2022
25m
Adam is joined by Ethiopian refugee Sara Taddasse, and Burmese refugee Sally Win as they create VIP - very important plate - dishes.
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Refugee: Our Own Cuisine
Episode 66 - 6-20-2022
27m
For Refugee Week, Adam, Bavan Foods owner Krishna Vijitha and Iranian refugee and senior client chef at The House of Welcome Alieyah Tooba cook up meals from their culture.
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Secondary Cuts
Episode 65 - 6-17-2022
26m
Chef at The Old Fitz Anna Ugarte-Carral and comedian Gen Fricker join Adam in the kitchen to create dishes using secondary cuts.
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Pantry Dinners
Episode 64 - 6-16-2022
26m
Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make dishes inspired by items they have in their pantries.
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Morden Indian
Episode 63 - 6-15-2022
27m
Chef Adam Liaw invites special guests, including celebrities and fellow chefs, into the kitchen to help him cook up some delicious meals.
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Will It Blend?
Episode 62 - 6-14-2022
25m
Julie Goodwin and comedian extraordinaire Aaron Chen join Adam to whip up their favourite soup recipes.
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Favourite Books
Episode 61 - 6-13-2022
25m
Adam and guests TV presenter Julia Zemiro and chef Morgan McGlone whip up some dishes in the kitchen inspired by their favourite books.
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Weekend Bakes
Episode 60 - 6-10-2022
25m
Pastry chef Lauren Eldridge and food writer Lorraine Elliott create their favourite weekend sweet treats with Adam.
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Root Vegetable
Episode 59 - 6-09-2022
25m
Head chef at Sydney restaurant Red Lantern Mark Jensen and author and chef Jason Roberts are with Adam to create easy and simple dishes that showcase root vegetables.
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Fave Flavour Forever
Episode 58 - 6-08-2022
27m
Adam, actor Matt Okine, and video game critic Steph Bendixen make dishes inspired by their favourite flavours.
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Chopsticks or Fork
Episode 57 - 6-07-2022
26m
Adam is joined by Suren Jayemanne and Jennifer Wong as they create dishes that require some skill when eating, needing chopsticks or forks.
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Pastry
Episode 56 - 6-06-2022
25m
TV hosting extraordinaire Marc Fennell and chef Colin Fassnidge join Adam in the kitchen to create their favourite pastry-inspired dishes.
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Couch Potato
Episode 55 - 6-03-2022
25m
Mexican deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta join Adam to cook up their ultimate couch day recipes.
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Musicals
Episode 54 - 6-02-2022
25m
Actress and performer Virginia Gay and political satirist Mark Humphries join Adam to sing their favourite musicals and create dishes inspired by them.
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Vego Isn't A Flavour
Episode 53 - 6-01-2022
25m
Costa Georgiadis and chef Tom Walton join Adam in the kitchen to create their vegetarian-inspired dishes.
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Zero Waste
Episode 52 - 5-31-2022
25m
Phoebe Wood and Warren Mendes team up with Adam to create some zero waste dishes that use all the ingredients.
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Peanut Butter
Episode 51 - 5-30-2022
27m
Hospitality consultant Justin North and Survivor Australia winner Pia Miranda join Adam to create their favourite peanut butter dishes.
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Five Ingredient Lunch
Episode 50 - 5-27-2022
25m
Chef and author Bridget Foliaki Davis and apprentice chef Kyah Lulman join Adam Liaw to make their ultimate five-ingredient lunches.
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Mum's Kitchen
Episode 49 - 5-26-2022
25m
Happyfield owners Chris Theodosi and Jesse Orleans make recipes they have learnt and perfected from their mums.
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After-Show
Episode 48 - 5-25-2022
26m
Adam Liaw is joined by comedians Suren Jayemanne and Jennifer Wong to make their ultimate after-show eats.
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Use It Up Spag Bol
Episode 47 - 5-24-2022
26m
Author and lecturer Bruce Pascoe and chef Jared Ingersoll join Adam to share their ideas on what to do with leftover spaghetti sauce.
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Breakfast of Champions
Episode 46 - 5-23-2022
26m
Nilgiri's chef Ajoy Joshi and bush food educator Jody Orcher join Adam to make the ultimate Breakfast of Champions dishes.
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The Land of Milk And Honey
Episode 45 - 5-20-2022
25m
TAFE student Kirsty Lea and pastry chef Lauren Eldridge create dishes inspired by The Land of Milk and Honey.
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Bring A Plate
Episode 44 - 5-19-2022
25m
NITV presenters Natalie Ahmat and Rae Johnston join Adam in the kitchen to create their favourite dishes for occasions when you're asked to bring a plate.
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Midnight Feast
Episode 43 - 5-18-2022
26m
Chef Jessi Singh and Studio 10 roving reporter Daniel Doody join Adam to share some options for a late-night feast.
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Noodles
Episode 42 - 5-17-2022
26m
Video game critic Steph Bendixen and comedian Matt Okine whip up their ultimate noodle dishes in the kitchen.
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An Apple A Day
Episode 41 - 5-16-2022
26m
Three Blue Ducks owner Mark LaBrooy and zero waste warrior Sarah Wilson join Adam to whip up their favourite apple dishes.
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Blast From the Past
Episode 40 - 5-13-2022
25m
Newsreader and Indigenous advocate Narelda Jacobs and chef Bridget Foliaki Davis join Adam to make dishes that remind them of the past.
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Movie Night
Episode 39 - 5-12-2022
25m
Former MasterChef contestant Aaron Harvie and food writer Kate Gibbs create fun movie night meals in the kitchen.
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Tasmania
Episode 38 - 5-11-2022
26m
Lecturer and author Bruce Pascoe and chef Jared Ingersoll create some Tasmanian dishes in the kitchen with Adam.
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Locally Sourced
Episode 37 - 5-10-2022
27m
SBS News presenter Janice Petersen and comedian Dane Simpson join Adam Liaw to create some dishes using locally grown and sourced products.
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Locally Sourced
90's Dinner Party
Episode 36 - 5-09-2022
25m
Political satirist Mark Humphries and actor Virginia Gay join Adam in the kitchen to make their ultimate '90s dinner party dishes.
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90s Dinner Party
Mexican
Episode 35 - 5-06-2022
26m
Adam works with Mexican Deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta to create a series of unique and traditional dishes from Mexico.
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Breakfast For Dinner
Episode 34 - 5-05-2022
25m
Adam works with TV personality and chef Jason Roberts and Head Chef Mark Jensen to create a series of breakfast dishes for dinner.
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Breakfast For Dinner
Sweet Comfort Food
Episode 33 - 5-04-2022
26m
The Old Fitz chef Anna Urgate and comedian Gen Fricker create sweet comfort food in the kitchen with Adam.
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Waste Not Want Not
Episode 32 - 5-03-2022
26m
Three Blue Ducks owner Mark LaBrooy and zero waste warrior Sarah Wilson join Adam to create dishes that use the whole ingredient.
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Waste Not Want Not
Keep A Lid On It
Episode 31 - 5-02-2022
27m
Radio host Simon Marnie and fashion designer Claudia Chan Shaw join Adam Liaw in the kitchen to create easy-to-store dishes.
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Lazy Sunday
Episode 30 - 4-29-2022
25m
Actor and performer Virginia Gay and political satirist Mark Humphries help Adam create dishes inspired by a lazy Sunday.
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Hearty But Healty
Episode 29 - 4-28-2022
25m
Sustainability king Tim Flannery and chef Tom Walton hit the kitchen to prepare some hearty but nourishing dishes.
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Hearty But Healty
Decadent Breakfast
Episode 28 - 4-27-2022
25m
Jesse Orleans and Chris Theodosi head to the kitchen with Adam to create a breakfast that's a little naughty and a little nice.
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Flashback
Episode 27 - 4-26-2022
25m
NITV presenter Rae Johnston and Paralympian Ellie Cole join Adam in the kitchen to cook food inspired by a flashback.
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Simple But Sensational
Episode 26 - 4-25-2022
26m
Indigenous advocate and newsreader Narelda Jacobs and chef Bridget Foliaki Davis join Adam to make some simple but sensational meals.
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Favourite Ingredient
Episode 25 - 4-22-2022
26m
Chef Jayde Harris and comedian, actor, and writer Nakkiah Lui join Adam to prepare dishes starring their favourite ingredients.
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Stolen Goods (Recipes Stolen from Someone Else)
Episode 24 - 4-21-2022
26m
Adam is joined by comedians Jennifer Wong and Suren Jayemanne as they prepare their own versions of recipes they have stolen.
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Dessert
Episode 23 - 4-20-2022
25m
Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make their ultimate desserts.
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Taco Tuesday
Episode 22 - 4-19-2022
25m
Food writer Katie Gibbs and former MasterChef contestant Aaron Harvie cook their favourite taco recipes with Adam Liaw.
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Grains
Episode 21 - 4-18-2022
25m
Coach and former NRL player Dean Widders, and Mabu Mabu owner and chef Nornie Bero get creative in the kitchen to create hearty dishes using a staple, grains.
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Snacks
Episode 20 - 4-15-2022
25m
Adam, pastry chef Lauren Eldridge, and TAFE student Kirsty Lea prepare some of their favourite go-to snacks.
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Shortcuts
Episode 19 - 4-14-2022
25m
The first ever winner of MasterChef, Julie Goodwin, and comedian extraordinaire Aaron Chen join Adam to whip up some easy recipes that use shortcuts.
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The Great Outdoors
Episode 18 - 4-13-2022
25m
Three Blue Ducks owner and chef Mark LaBrooy and zero waste expert Sarah Wilson join Adam to create some easy dishes ready to take on an adventure.
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Finger Lickin' Good
Episode 17 - 4-12-2022
25m
Chef Morgan McGlone and TV presenter Julia Zemiro join Adam in the kitchen to whip up some delicious dishes inspired by the American south.
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Bittersweet
Episode 16 - 4-11-2022
27m
Adam, ABC Radio Sydney host Simon Marnie, and fashion designer and TV presenter Claudia Chan Shaw whip up some of their favourite bittersweet concoctions.
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Coriander
Episode 15 - 4-08-2022
25m
Coriander tastes like soap to some people, but to Adam and guests, Tamale Queen's Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta, it tastes amazing.
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France
Episode 14 - 4-07-2022
26m
Looking for Alibrandi star Pia Miranda and chef Justin North join Adam to create their ultimate French-inspired dishes.
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Five-Minute Dinner
Episode 13 - 4-06-2022
24m
Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make their own five-minute dinners.
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Five-Ingredient Dinner
Episode 12 - 4-05-2022
25m
Chef Jessie Singh and Studio 10's roving reporter Daniel Doody drop by to create their ultimate five-ingredient dinners.
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Farm To Table
Episode 11 - 4-04-2022
25m
TV host extraordinaire Marc Fennell and chef and host Colin Fassnidge present their ultimate farm to table dishes.
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Canada
Episode 10 - 4-01-2022
25m
Happyfield owners Chris Theodosi and Jesse Orleans join Adam Liaw to cook some Canadian-inspired meals.
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Ten-Minute Dinner
Episode 9 - 3-31-2022
26m
Nilgiri's chef Ajoy Joshi and bushfood educator Jody Orcher create their ultimate 10-minute dinners with Adam Liaw.
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Vice
Episode 8 - 3-30-2022
26m
NITV presenter Rae Johnston and Paralympian Ellie Cole cook their favourite vice inspired dishes with Adam Liaw.
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Tomatoes
Episode 7 - 3-29-2022
25m
Adam, chef at The Old Fitz Anna Urgate and comedian Gen Fricker whip up some delicious meals based around the theme of tomatoes.
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Sustainability
Episode 6 - 3-28-2022
24m
King of sustainability Tim Flannery and chef Tom Walton cook delicious dishes that use the whole ingredient with Adam Liaw.
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Fresh
Episode 5 - 3-25-2022
25m
Chef and author Jason Roberts and Sydney restaurant Red Lantern's head chef Mark Jensen cook up easy, simple and fresh dishes with Adam Liaw.
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80s Dinner Party
Episode 4 - 3-24-2022
25m
Actor Pia Miranda, star of Looking for Alibrandi, and chef Justin North cook their ultimate 80s-inspired dishes with Adam Liaw.
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Family Dinner
Episode 3 - 3-23-2022
25m
MasterChef season one winner Julie Goodwin and comedian Aaron Chen create their favourite family dinner recipes with Adam Liaw.
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Food with a Story
Episode 2 - 3-22-2022
25m
Nornie Bero, owner and chef of Mabu Mabu, and actor Andy Trieu delve into their lives and cook food with a story with Adam Liaw.
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Mozzarella
Episode 1 - 3-21-2022
25m
Chef Morgan McGlone and comedian and TV presenter Julia Zemiro cook their favourite mozzarella treats with Adam Liaw.
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Season 1  
5.6
Join Adam Liaw and his special guests, including Myf Warhurst, Jane and Jimmy Barnes and chefs Christine Manfield and Giovanni Pilu, as they cook up a variety of meals while chewing the fat on the best way to deglaze a pan or whether fermented foods are good for you. With celebrities, culture, food and fun on the menu, you'll also find everyday inspiration for delicious meals to inspire foodies and non-foodies alike.
Technique
Episode 200 - 1-21-2022
Toshihiko Oe, one of Australia's best sushi masters, and Chuuka's Chase Kojima show off their cooking techniques with Adam Liaw.
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Colour
Episode 199 - 1-20-2022
Television presenter Julia Zemiro and Sam Young, ex-head chef of Mr Wong and Lotus, cook up some colourful dishes with Adam Liaw.
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Colour
Ginger
Episode 198 - 1-19-2022
Canton Kitchen's Jason Chan and Nelly Robinson, owner of Nel Restaurant, join Adam Liaw in the kitchen to cook ginger-infused dishes.
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Dinner For One
Episode 197 - 1-18-2022
Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer join Adam Liaw in the kitchen to make their best dinner-for-one meals.
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Summer Dessert
Episode 196 - 1-17-2022
Adam Liaw makes summer dessert classics with TV presenter Jan Fran and Shane Delia, owner of Melbourne's Maha Bar.
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Umami
Episode 195 - 1-14-2022
Insight's Kumi Taguchi and Chase Kojima from Sokyo join Adam Liaw to cook dishes centred on umami tastes.
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Sweet
Episode 194 - 1-13-2022
Adam Liaw, cookbook author Analiese Gregory, and Natanya Eskin from the Monday Morning Cooking Club recreate their favourite sweet dishes.
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Salty
Episode 193 - 1-12-2022
Adam Liaw invites Uccello's Nigel Ward and dessert queen Anna Polyviou to create some salt-inspired dishes.
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Bitter
Episode 192 - 1-11-2022
Adam Liaw meets Banksia Hotel's chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood.
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Sour
Episode 191 - 1-10-2022
Adam Liaw, cookbook author Jane Barnes, and MasterChef judge Jock Zonfrillo explore a variety of dishes with sour ingredients.
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Raspberries
Episode 190 - 1-07-2022
Universal-Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert join Adam Liaw in the kitchen to make dishes using raspberries.
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Cooking With Wine
Episode 189 - 1-06-2022
Adam Liaw makes dishes using wine and is joined in the kitchen by Chaco Bar's Keita Abe and Nilgiri's Ajoy Joshi.
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Garlic
Episode 188 - 1-05-2022
Adam Liaw is in the kitchen making dishes using garlic with Canton Kitchen's Jason Chan and Lilly Mu's executive chef Brendan Fong.
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Texture
Episode 187 - 1-04-2022
Television presenter Jan Fran and Melbourne's Maha Bar owner Shane Delia join Adam in the kitchen to prepare some texture-inspired dishes.
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Pizza
Episode 186 - 1-03-2022
Adam Liaw is joined by television presenter Jessica Rowe and food writer Tristan Lutze as they prepare their favourite pizzas.
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Sunday Lunch
Episode 185 - 12-31-2021
Mother and daughter Karima Hazim and Sivine Tabbouch from Sunday Kitchen join Adam Liaw to whip up their Sunday lunch must-have dishes.
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French
Episode 184 - 12-30-2021
Head chef at The Old Fitz Anna Urgate-Carral and head chef at Chiswick Francois Poulard join Adam Liaw in the kitchen to whip up their ultimate French dishes.
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From Where You Would Rather Be
Episode 183 - 12-29-2021
Adam Liaw is joined by singer Christine Anu and actor Remy Hii in the kitchen, where they prepare dishes from where they would rather be.
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Shortcuts
Episode 182 - 12-28-2021
Host Adam Liaw, MasterChef Turkey host Somer Sivrioglu, and political satirist Mark Humphries are in the kitchen to create some of their delicious dishes using shortcuts.
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Island Cooking
Episode 181 - 12-27-2021
Host Adam Liaw invites food writer Tori Haschka and food and travel writer Yasmin Newman into the kitchen to create some island-inspired dishes.
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Cream
Episode 180 - 12-24-2021
MasterChef Turkey host Somer Sivrioglu and political satirist Mark Humphries join Adam to make dishes using a favourite ingredient, cream.
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Morning Tea
Episode 179 - 12-23-2021
Adam Liaw, CWA President Stephanie Stanhope, and CWA Woy Woy member Amy Scott create their morning tea favourites.
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Roast
Episode 178 - 12-22-2021
Adam Liaw, TV presenter Jessica Rowe, and Woodcut restaurant's Ross Lusted make the family favourite, a roast.
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Dinner In 20 Minutes
Episode 177 - 12-21-2021
Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, to create dinner meals in 20 minutes.
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Short Pasta
Episode 176 - 12-20-2021
Adam Liaw, Saturday Night Pasta cookbook author Elizabeth Hewson, and Good Food Guide editor Myffy Rigby make their ultimate short pasta dishes.
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Christmas Roast
Episode 175 - 12-17-2021
Bird Cow Fish chef Alex Herbert and Paramount's Christine Manfield join Adam to show off their best roasts.
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Christmas Dessert
Episode 174 - 12-16-2021
Owner of Andy Bowdy Pastry Andrew Bowden and food icon Pamela Clark join Adam for some last-minute Christmas food ideas.
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Middle Eastern
Episode 173 - 12-15-2021
Melbourne's Maha Bar owner Shane Delia and television presenter Jan Fran join Adam to prepare some Middle Eastern inspired dishes.
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Home Delivery
Episode 172 - 12-14-2021
Ex-Mr Wong and Lotus chef Sam Young, and television presenter Julia Zemiro join Adam to make their home delivery inspired meals.
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Cream Cheese
Episode 171 - 12-13-2021
Food and travel writer Yasmin Newman and food writer Tori Haschka join Adam to make their ultimate cream cheese dishes.
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Breakfast
Episode 170 - 12-10-2021
Political satirist Mark Humphries and MasterChef Turkey host Somer Sivriogl join Adam to make their ultimate breakfast dishes.
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Fresh Beans
Episode 169 - 12-09-2021
Yellow chef Nina Huynh and television presenter Linda Marigliano join Adam in the kitchen to make their favourite green bean dishes.
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Capsicum
Episode 168 - 12-08-2021
Home cook and wife of Manu Feildel, Clarissa Feildel, and MasterChef alumni Amina Elshafei join Adam to showcase the vegetable capsicum.
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Five Minute Snack
Episode 167 - 12-07-2021
Television presenter and chef Hayden Quinn and meteorologist and food writer Magdalena Roze join Adam in the kitchen to create easy, quick snacks.
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Prawns
Episode 166 - 12-06-2021
Caterer to the stars Jaimee Foley and owner of Sydney restaurant Marque Mark Best join Adam in the kitchen to prepare their ultimate prawn dishes.
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Desert Island Dish
Episode 165 - 12-03-2021
Singer Christine Anu and actor Remy Hii create the one dish that they would constantly crave if stuck on a desert island.
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Mango
Episode 164 - 12-02-2021
Longrain's Martin Boetz and Universal's Christine Manfield join Adam in the kitchen to make their favourite mango dishes.
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Party Plate
Episode 163 - 12-01-2021
Cookbook author Jane Barnes and MasterChef judge Jock Zonfrillo are in the kitchen with Adam Liaw to share their ultimate party plates.
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Summer
Episode 162 - 11-30-2021
Comedian Joel Creasey and radio and TV presenter Myf Warhurst join Adam Liaw in the kitchen to create their favourite summer dishes.
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Summer Salads
Episode 161 - 11-29-2021
Adam Liaw brings Yellow's Nina Huynh and food and travel writer Yasmin Newman into the kitchen to create their favourite summer salads.
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Cheat's Dessert
Episode 160 - 11-26-2021
Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz, Anna Ugarte-Carral, share their favourite cheat's desserts.
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Haloumi
Episode 159 - 11-25-2021
The Lebanese Plate's Lina Jebeile and Bondi Harvest chef Guy Turland demonstrate the many different ways to hero haloumi in dishes.
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Afternoon Tea
Episode 158 - 11-24-2021
Monday Morning Cooking Club's Merelyn Chalmers and chef and author Analiese Gregory put together an afternoon tea.
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Staff Meals
Episode 157 - 11-23-2021
Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk, share the dishes that they cook for their staff.
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Lime Leaves
Episode 156 - 11-22-2021
Universal Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert share their dishes that use lime leaves.
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Plums
Episode 155 - 11-19-2021
Adam Liaw, author and food critic Anthony Huckstep, and owner of LP's Quality Meats Luke Powell cook up dishes using plums.
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Brunch
Episode 154 - 11-18-2021
The Old Fitz head chef, Anna Urgate-Carral, and Chiswick head chef, Francois Poulard, prepare their ultimate brunch creations with Adam.
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Special Occasion Dinner
Episode 153 - 11-17-2021
Juicy Banana duo Sam Young and Grace Chen prepare their special occasion dinner ideas with Adam Liaw.
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Lebanese
Episode 152 - 11-16-2021
Mother-daughter duo and owners of Sunday Kitchen, Karima Hazim and Sivine Tabbouch join Adam to prepare amazing Lebanese dishes.
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Labneh
Episode 151 - 11-15-2021
Food writer Tori Haschka and head chef at One&Only Wolgan Valley James Viles prepare dishes featuring a Middle Eastern favourite, labneh.
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Picnic
Episode 150 - 11-12-2021
TV presenter Jessica Rowe and Woodcut's Ross Lusted join Adam to prepare their ultimate dishes to take on a picnic.
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Chilli
Episode 149 - 11-11-2021
Hartyard's Dorothy Lee and Mastermind's Marc Fennell join Adam to prepare their ultimate dishes featuring chilli.
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Easy Desserts
Episode 148 - 11-10-2021
Bodhi's Heaven Leigh and Sun Ming's David Chan join Adam in the kitchen to throw together their ultimate easy desserts.
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Takeaway
Episode 147 - 11-09-2021
Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer attempt to replicate their favourite takeaway meals.
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10-Minutes Dinners
Episode 146 - 11-08-2021
Nel restaurant chef Nelly Robinson and Bondi Harvest chef Taylor Cullen join Adam and share their ultimate 10-minute dinners.
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Most Requested
Episode 145 - 11-05-2021
CWA president Stephanie Stanhope and CWA Woy Woy member Amy Scott join Adam to cook their most requested recipes over the years together in the kitchen.
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Cherries
Episode 144 - 11-04-2021
Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper join Adam to cook dishes using cherries.
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Olive Oil
Episode 143 - 11-03-2021
TV presenter Jan Fran and Melbourne's Maha Bar's Shane Delia enter the kitchen to cook some classic dishes using olive oil.
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Stir Fry
Episode 142 - 11-02-2021
TV presenter Jessica Rowe and food writer Tristan Lutze join Adam in the kitchen to create their ultimate stir fry dishes.
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Chicken Breast
Episode 141 - 11-01-2021
Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted use chicken breast as the main ingredient for their dishes.
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Pumpkin
Episode 140 - 10-29-2021
Colin Fassnidge and Yumi Stynes visit Adam in the kitchen to create some Halloween-inspired pumpkin dishes.
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Childhood Fave
Episode 139 - 10-28-2021
Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral join Adam Liaw to cook their childhood favourite dishes.
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Simply The Best
Episode 138 - 10-27-2021
Adam is joined by meteorologist and food writer Magdalena Rose and television presenter and chef Hayden Quinn to create simple dishes.
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From The Sea
Episode 137 - 10-26-2021
Cookbook author Analiese Gregory and Monday Morning Cooking Club's Lisa Goldberg join Adam to re-create some of their favourite dishes from the sea.
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Fast Food
Episode 136 - 10-25-2021
DJ and writer Andrew Levins and the host of Water Heart Food, Palisa Anderson, join Adam in the kitchen to create their own renditions of fast food.
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Eggs
Episode 135 - 10-22-2021
Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral join Adam Liaw to showcase their favourite egg dishes.
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Saturday Night Dinners
Episode 134 - 10-21-2021
Adam Liaw is joined by Saturday Night Pasta cookbook author Elizabeth Hewson, and Good Food Guide editor Myffy Rigby to create their favourite and simple Saturday night meals.
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Cooking With Kids
Episode 133 - 10-20-2021
Top chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood, drop by The Cook Up kitchen to cook with host Adam Liaw to create kid-friendly dishes.
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TV Dinners
Episode 132 - 10-19-2021
Food writer Tori Haschka and head chef at One and Only Wolgan Valley James Viles join Adam to cook some simple dinners that can be eaten while watching TV.
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Nostalgia
Episode 131 - 10-18-2021
The Lebanese Plate's Lina Jebeile and MasterChef's Kylie Millar join Adam in the kitchen to prepare some of their favourite foods from their childhood.
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Dumplings
Episode 130 - 10-15-2021
Adam Liaw welcomes Bodhi's Heaven Leigh and Sun Ming's David Can to create a Cantonese favourite, dumplings.
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Hong Kong Street Food
Episode 129 - 10-14-2021
Canton Kitchen's Jason Chan and Lilly Mu's Brendan Fong join Adam to create some classic Hong Kong street food.
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From The Bay
Episode 128 - 10-13-2021
Jason Chan from Canton Kitchen and owner of Sydney restaurant Nel, Nelly Robinson, join Adam Liaw to cook up seafood-inspired dishes.
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Cantonese
Episode 127 - 10-12-2021
Juicy Banana chefs Sam Young and Grace Chen join Adam Liaw in the kitchen to create their ultimate Cantonese dishes.
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Duck
Episode 126 - 10-11-2021
Adam Liaw, Marc Fennel and Dorothy Lee create their ultimate duck dishes to kick off Hong Kong week in the kitchen.
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Thai
Episode 125 - 10-08-2021
Musician and rocker Jimmy Barnes and his cookbook author wife Jane Barnes make some of their favourite Thai dishes with Adam.
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Pub Favourite
Episode 124 - 10-07-2021
Comedian Mikey Robins and Marque restaurant owner Mark Best join Adam Liaw to share their versions of some Aussie pub favourites.
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Go To Dish
Episode 123 - 10-06-2021
Adam invites Chuuka restaurant's Chase Kojima and owner of Monish Cakes, Monica Cavallaro, into the kitchen to make their go-to dishes.
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Off THe Grill
Episode 122 - 10-05-2021
Indigenous chef and TV presenter Mark Olive and New Zealand native chef Marcus Poa join Adam to make some amazing dishes off the grill.
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Bacon
Episode 121 - 10-04-2021
Recipe developer Breda Fenn and maître d' of Momofuku Seibo, Kylie Javier Ashton, join Adam to make their favourite bacon dishes.
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Rice
Episode 120 - 10-01-2021
Filipino chef and owner of Sydney restaurant Cebu Lechon, Will Mahusay, and MasterChef alumnus Hoda Hannaway catch up with Adam to make some easy rice dishes.
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Liqueur
Episode 119 - 9-30-2021
Adam is joined by Italian home cook Silvia Colloca and restaurateur and owner of Nel, Nelly Robinson, as they create dishes by adding alcohol.
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Malaysian
Episode 118 - 9-29-2021
Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, as they explore southeast Asian cuisine.
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Culture Clash
Episode 117 - 9-28-2021
The Lebanese Plate's Lina Jebeile and MasterChef alumni Kylie Millar join Adam to make some traditional favourites with a difference.
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Lamb Cutlets
Episode 116 - 9-27-2021
Head chef at One&Only Wolgan Valley James Viles, and food writer Tori Haschka join Adam to create some lamb cutlet favourites.
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Seaweed
Episode 115 - 9-24-2021
Adam Liaw welcomes Triple J's Linda Marigliano and Kitchen by Mike's owner, Mike McEnearney, to whip up seaweed wonders.
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Potato
Episode 114 - 9-23-2021
Adam Liaw welcomes Vic's Premium Quality Meat owner Anthony Puharich and LP's Quality Meats' Luke Powell to share their take on potato dishes.
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White Fish
Episode 113 - 9-22-2021
Chaco bar's Keita Abe and Nilgiri's Ajoy Joshi join Adam Liaw in the kitchen to create dishes with white fish.
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Biscuits
Episode 112 - 9-21-2021
Owner of Andy Bowdy Pastry Andrew Bowden and writer, food icon, and presenter Pamela Clark join Adam to share their favourite biscuit recipes.
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Herbs From The Garden
Episode 111 - 9-20-2021
Nomad head chef Jacqui Challinor and Iranian refugee Mahshid Babzartabi join Adam Liaw in the kitchen to cook with herbs.
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Nuts And Seeds
Episode 110 - 9-17-2021
Rockpool's Jayde Harris, and Indigenous TV presenter and chef Mark Olive join Adam as they use native nuts and seeds to make some amazing dishes.
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Comfort Food Savoury
Episode 109 - 9-16-2021
Kumi Taguchi and Sokyo's Chase Kojima join Adam to chat and create their ultimate savoury comfort food dishes.
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Beer
Episode 108 - 9-15-2021
Top chef Colin Fassnidge, and owner of Eastwood's Deli and Cooking School Kelly Eastwood, spend time with Adam Liaw in the kitchen cooking dishes with beer.
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Recipies Handed Down
Episode 107 - 9-14-2021
Adam Liaw welcomes Mjolner's Joachim Borenius and comedian Lizzy Hoo to the kitchen to create recipes that have been handed down.
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Zucchini
Episode 106 - 9-13-2021
Adam Liaw welcomes Universal and Paramount owner Christine Manfield, and The Cook's Co-Op and ex-Longrain owner Martin Boetz.
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Filipino Sweet
Episode 105 - 9-10-2021
Cebu Lechon owner Will Mahusay, and food photographer Luisa Brimble join Adam Liaw in the kitchen to create Filipino sweets.
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Cheese
Episode 104 - 9-09-2021
Meteorologist and food writer Magdalena Roze, and Taste of Australia chef Hayden Quinn chat and create their favourite cheese-inspired dishes.
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Home Grown
Episode 103 - 9-08-2021
Home cooks Noor Azizah and Rnita Dacho join host Adam Liaw to create their ultimate dishes using homegrown produce.
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Mid Week Dinner
Episode 102 - 9-07-2021
Adam Liaw invites Uccello's Nigel Ward, and Monica Cavallaro, owner of Monish Cakes, into the kitchen to make some quick-and-easy midweek dinners.
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Rice Noodles
Episode 101 - 9-06-2021
DJ and author Andrew Levins, and host of SBS's Water Heart Food Palisa Anderson join Adam Liaw to share their favourite rice noodle dishes.
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One Pot Wonders
Episode 100 - 9-03-2021
24m
Delicious magazine's Phoebe Wood, and comedian and political satirist Mark Humphries join Adam Liaw as they create their ultimate one-pot wonders.
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Parmesan
Episode 99 - 9-02-2021
24m
Nelly Robinson of Sydney restaurant nel. and Italian home cook Silvia Colloca take on another much-loved Italian staple, parmesan.
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Lunchbox Snack
Episode 98 - 9-01-2021
26m
Cebu Lechon chef Will Mahusay and MasterChef alumni Hoda Hannaway join Adam Liaw to create easy lunch box snacks.
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T-Bone
Episode 97 - 8-31-2021
26m
Vic Meat's butcher and owner, Anthony Puharich, and LP's Quality Meats owner, Luke Powell, join Adam Liaw in the kitchen to talk all things T-bone.
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Signature Dish At Home
Episode 96 - 8-30-2021
26m
Giovanni Pilu and Mitch Orr take over the kitchen to prepare the signature dishes from their respective restaurants.
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Pistachio
Episode 95 - 8-27-2021
25m
OzHarvest's head chef, Travis Harvey, and Turkish-born head chef of Ester, Ozge Kalvo, join Adam Liaw in the kitchen to chat all things pistachio.
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Avocado
Episode 94 - 8-26-2021
25m
Andrew Bowden, of Andy Bowdy Pastry, and Pamela Clark, from The Australian Women's Weekly, join Adam Liaw to cook their favourite avocado dishes.
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Late Night Snack
Episode 93 - 8-25-2021
25m
Recipe developer, Breda Fenn, and maître d' of Momofuku Seibo fame, Kylie Javier Ashton, join Adam Liaw to serve up their favourite late-night snacks.
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Five Ingredient Dinner
Episode 92 - 8-24-2021
26m
Executive `Viking' chef at Mjølner, Joachim Borenius, and comedian Lizzy Hoo, share their ultimate and easy five ingredient dinners with Adam Liaw.
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Pork Chops
Episode 91 - 8-23-2021
26m
The Cook's Co-Op and ex-Longrain owner Martin Boetz, and Universal and Paramount owner Christine Manfield join Adam to dish up their favourite pork chop recipes.
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Rosemary
Episode 90 - 8-20-2021
25m
Acclaimed chef and owner of Woodcut, Ross Lusted, and Every Night of the Week's Lucy Tweed join Adam to dissect the herb rosemary.
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Goat Cheese
Episode 89 - 8-19-2021
25m
Caterer to the stars, Jaimee Foley, and owner of Sydney restaurant Marque, Mark Best, join Adam in the kitchen to cook and eat their favourite goat cheese dishes.
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Eggplant
Episode 88 - 8-18-2021
25m
Sisters, and owners of Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam in the kitchen to demonstrate some wonderful eggplant dishes.
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Long Pasta
Episode 87 - 8-17-2021
26m
Italian home cook, Silvia Colloca, and restaurateur and owner of Nel, Nelly Robinson, join Adam in the kitchen to cook up their take on an Italian staple: long pasta.
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Macadamia
Episode 86 - 8-16-2021
24m
Bake Club's Anneka Manning and award-winning science and technology journalist Rae Johnson join Adam Liaw to discuss an Australian nut favourite: the macadamia.
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Mushrooms
Episode 85 - 8-13-2021
25m
China Doll head chef Frank Shek and former Ready Steady Cook presenter Janelle Bloom join Adam, serving up their favourite mushroom dishes in the kitchen.
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Ricotta
Episode 84 - 8-12-2021
25m
Adam Liaw is joined by Sardinian native and Pilu owner, Giovanni Pilu and Acme famed chef Mitch Orr as they take over The Cook Up Kitchen to re-create their beloved ricotta dishes.
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Spinach
Episode 83 - 8-11-2021
26m
Adam Liaw is joined in the Cook Up Kitchen by author and food critic Anthony Huckstep and owner of LP's Quality Meats Luke Powell to re-create their favourite spinach dishes.
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Japanese
Episode 82 - 8-10-2021
26m
Adam Liaw is challenged by SBS The Feed's Marc Fennell and Executive Chef and founder of Sokyo, Chase Kojima into a Japanese food cook off in the Cook Up Kitchen.
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Family Meals In 20 Minutes
Episode 81 - 8-09-2021
26m
Adam Liaw is joined in the cook up kitchen by Lucy Tweed and renowned butcher Anthony Puharich, to showcase their best twenty-minute family meals for any night of the week.
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Toasties
Episode 80 - 8-06-2021
26m
Adam Liaw is joined by Delicious magazine's Phoebe Wood and political satirist Mark Humphries to explore different variations of the toastie.
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Pie (Savoury)
Episode 79 - 8-05-2021
26m
Recipe developer Breda Fenn and Maître d' of Momofuku Seibo fame, Kylie Javier Ashton join Adam Liaw in The Cook Up Kitchen to bring you their favourite pies.
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Cooking With Kids
Episode 78 - 8-04-2021
25m
Jimmy Barnes and his wife Jane join Adam in the kitchen to create some of their favourite winter curries.
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Winter Favourite
Episode 77 - 8-03-2021
25m
Ethiopian chef Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte Carral join Adam Liaw in the Cook Up Kitchen to showcase their favourite winter dishes.
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Soup
Episode 76 - 8-02-2021
26m
Adam Liaw is joined in the Cook Up Kitchen by Morning Club's Lisa Goldberg to recreate their favourite soups.
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Sauce
Episode 75 - 7-30-2021
25m
Adam Liaw is joined by TV and radio personality Yumi Stynes, and Benjamin Law creator of 'The Family Law' to reveal their favourite sauces that can be used as an accompaniment to any dish.
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Four Ingredient Pasta
Episode 74 - 7-29-2021
26m
Joel Creasey and Myf Warhurst join Adam in the kitchen as they create their favourite pasta using only four ingredients.
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Honey
Episode 73 - 7-28-2021
25m
Uccello's Nigel Ward and pastry extraordinaire Anna Polyviou join Adam to create some Italian and Greek favourites that showcase honey in the kitchen.
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Naughty By Nice
Episode 72 - 7-27-2021
24m
Adam Liaw is joined in the Cook Up Kitchen by owner of Nel, and head chef Nelly Robinson and Bondi Harvest's Taylor Cullen. Together they create a list of favourite recipes that are naughty but nice.
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Lamb Ribs
Episode 71 - 7-26-2021
26m
Adam is joined by guests Amina Elshafei and Clarissa Feildel to cook up some tasty lamb dishes. Adam also reveals his favourite recipe from childhood.
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Orange
Episode 70 - 7-23-2021
25m
Head chef of Marque, Mark Best and the queen of home baking Katherine Sabbath try out some recipes using oranges with Adam Liaw.
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Favourite Ingredient
Episode 69 - 7-22-2021
26m
Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk showcase their favourite ingredients in the Cook Up Kitchen.
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Banana
Episode 68 - 7-21-2021
25m
SBS Science and Technology TV presenter Rae Johnson and Bake Club's Anneka Manning deliver up some amazing creations involving banana in the kitchen.
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Tray Bake
Episode 67 - 7-20-2021
25m
Adam invites Saturday Night Pasta cookbook author Elizabeth Hewson and Good Food Guides editor Myffy Rigby into the kitchen to create a tray bake dinner.
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Meat-Free Monday
Episode 66 - 7-19-2021
25m
Yellow's Nina Huynh and writer Yasmin Newman join Adam in the kitchen to prepare some of their favourite meat-free dishes.
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Filipino Savoury
Episode 65 - 7-16-2021
26m
The owner of Sydney's Cebu Lechon Will Mahusay and food photographer Luisa Brimble join Adam to create some Filipino cuisine.
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Bring A Plate
Episode 64 - 7-15-2021
26m
Adam is joined by Uccello's Nigel Ward and dessert queen Anna Polyviou to whip up some easy plate options for a family barbecue.
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Chicken Thigh
Episode 63 - 7-14-2021
25m
Adam is joined by Kumi Taguchi and Chase Kojima as they create some of their favourite chicken thigh recipes.
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Shellfish
Episode 62 - 7-13-2021
25m
Adam Law welcomes Giovanni Pilu and Mitch Orr to the kitchen to share their favourite shellfish recipes.
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Crustaceans
Episode 61 - 7-12-2021
26m
Author of the Australian Fish and Seafood Cookbook Anthony Huckstep and owner of LP's Quality Meats Luke Powell join Adam Liaw to create their favourite crustacean recipes.
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A Classic Dish
Episode 60 - 7-09-2021
25m
Jo-Ann Lee from Goanna Hut and Wagyu 2 Your Door's Gary Green join Adam in the kitchen to prepare a classic dish.
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A Classic Dish
Bush Food
Episode 59 - 7-08-2021
25m
Indigenous TV presenter and chef Mark Olive and Rockpool's Jayde Harris talk through and cook native bush food.
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Feed The Family
Episode 58 - 7-07-2021
25m
NITV executive producer Jodan Perry and Tik Tok sensation Nathon Lyon create their favourite family meals with Adam.
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Cafe Favourite
Episode 57 - 7-06-2021
26m
The Lillipad Cafe's Nyoka Hrabinsky and science and technology TV presenter Rae Johnson create their cafe favourites in the kitchen.
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Cafe Favourite
Native Meats
Episode 56 - 7-05-2021
26m
New Zealand native chef Marcus Poa and Indigenous chef and TV presenter Mark Olive join Adam in the kitchen to tackle native meats.
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On The Bone
Episode 55 - 7-02-2021
26m
Comedian Lizzy Hoo and the executive chef at Mjølner, Joachim Borenius, create their top meat on the bone dishes.
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On The Bone
Sweet Potato
Episode 54 - 7-01-2021
24m
Maître d' of Momofuku Seibo Kylie Javier Ashton and recipe developer Breda Fenn come to the kitchen to create their favourite sweet potato dishes.
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Chicken Wings
Episode 53 - 6-30-2021
25m
Two food-loving friends join Adam in the kitchen for a conversation and to cook up some chicken wings.
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Shortcrust Pastry
Episode 52 - 6-29-2021
24m
Sydney restaurant China Doll head chef Frank Shek and food writer and TV chef Janelle Bloom join Adam to give some ideas on how to take shortcut pastry to the next level.
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Cheese On Top
Episode 51 - 6-28-2021
26m
Fabbrica chef Hugh Piper and Australian home cook hero Lyndey Milan chat cheese with Adam, exploring the best ways to use cheese on top of everything.
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Cheese On Top
Syrian Cuisine - Refugee Week
Episode 50 - 6-25-2021
25m
Co-owners of Sydney’s Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam Liaw in The Cook Up kitchen as they delve into the culture of Syria. They also share their experiences working with UNICEF to help refugees.
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Syrian Cuisine Refugee Week
Iranian Cuisine - Refugee Week
Episode 49 - 6-24-2021
25m
Nomad head chef Jacqui Challinor and cook instructor and Iranian refugee Mahshid Babzartabi join Adam Liaw in The Cook Up kitchen to dissect Iranian cuisine.
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Winter Warmer - Refugee Week
Episode 48 - 6-23-2021
25m
Fairfield City councillor Dai Le and singer-songwriter Jasna Dolic join Adam Liaw in the Cook Up kitchen to create their ultimate winter warmers their families from Vietnam and Bosnia have passed down to them.
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Cultural Dish - Refugee Week
Episode 47 - 6-22-2021
26m
Co-founder of Colombo Social, Shaun Christie-David and spoken word poet Hani Abdile are in the Cook Up kitchen with Adam Liaw as they create their favourite cultural dishes from their home countries of Sri Lanka and Somalia.
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Cultural Dish Refugee Week
Family Favourite - Refugee Week
Episode 46 - 6-21-2021
26m
Refugee’s Noor Azizah and Rnita Dacho join The Cook Up host Adam Liaw in the kitchen and they create some of their family favourite dishes from their homelands.
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Chocolate
Episode 45 - 6-18-2021
25m
One of the best ingredients ever. Adam Liaw is joined in The Cook Up kitchen by author of Saturday Night Pasta cookbook Elizabeth Hewson and food writer Myffy Rigby as they dissect the world of chocolate.
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Peanuts
Episode 44 - 6-17-2021
26m
MasterChef alumni, Amina Elshafei and home cook Clarissa Feildel, chat and cook with Adam Liaw in The Cook Up kitchen about all thing’s peanuts.
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Butter
Episode 43 - 6-16-2021
25m
Chef and owner of Marque, Mark Best and social media baking queen Katherine Sabbath dive into the world of butter with Adam Liaw in The Cook Up kitchen. Who doesn’t love butter?
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Broccoli
Episode 42 - 6-15-2021
25m
Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted chat to Adam Liaw in the kitchen about all things broccoli.
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Sponge
Episode 41 - 6-14-2021
25m
Food icon and writer Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden join Adam Liaw in The Cook Up kitchen to share their best renditions of the classic sponge cake.
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Broccolini
Episode 40 - 6-11-2021
25m
Adam Liaw is joined in The Cook Up kitchen by food writer and TV chef, Janelle Bloom and China Doll’s Frank Shek to give their ideas on dishes that take broccolini to the next level.
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Pesto
Episode 39 - 6-10-2021
25m
SBS science and technology TV presenter Rae Johnston and creator of Bake Club, Anneka Manning join Adam Liaw in The Cook Up kitchen to give their take on an Italian classic - Pesto.
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Sandwiches
Episode 38 - 6-09-2021
25m
Do you love a good old sandwich but want to make it a little bit fancier? Well, Adam Liaw is joined by Nel head chef and owner, Nelly Robinson and Bondi harvest chef, Taylor Cullen as they give their top sandwich ideas in The Cook Up kitchen.
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Easy Dinner Party
Episode 37 - 6-08-2021
26m
Need some easy dinner party ideas? Radio and TV personality Yumi Stynes and creator of television series ‘The Family Law’ Benjamin Law are in The Cook Up kitchen with Adam Liaw as they share their easy dinner party favourites.
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Easy Dinner Party
Carrots
Episode 36 - 6-07-2021
26m
Tonight, in The Cook Up kitchen with Adam Liaw, is the charismatic head of Ozharvest Ronni Khan and Ozharvest’s head chef Travis Harvey as they tackle all things carrots and what do with leftovers.
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Local
Episode 35 - 6-04-2021
25m
To close out environmental and sustainability week, Adam Liaw is joined by food writer Tori Haschka and head chef at One & Only Wolgan Valley, James Viles, to explore local food and champion low food miles in The Cook Up kitchen.
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Vegetarian Dinner Party
Episode 34 - 6-03-2021
26m
It’s environmental/sustainability week, so radio and TV personality Linda Marigliano and owner of Kitchen by Mike, Mike McEnearney join Adam Liaw in The Cook Up kitchen to share their top vegetarian dinner party meals.
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From The Garden
Episode 33 - 6-02-2021
26m
Meteorologist and food writer Magdalena Roze and TV chef Hayden Quinn chat and create their favourite dishes they can make from their own gardens with The Cook Up host Adam Liaw.
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From The Garden
Day old Bread
Episode 32 - 6-01-2021
24m
In the Cook Up kitchen with Adam Liaw is head of Ozharvest Ronni Khan and Ozharvest’s head chef Travis Harvey and they recreate their favourite day-old bread recipes, letting nothing go to waste.
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Sustainable Fish
Episode 31 - 5-31-2021
25m
Do you want to be a little bit more sustainable with what you eat? Adam Liaw, Delicious Magazine’s Warren Mendes and Fred’s head chef Danielle Alvarez join The Cook Up to share their top sustainable seafood options and kick off environmental sustainability week.
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Turkish
Episode 30 - 5-28-2021
26m
Ester chef Ozge Kalvo and Oz Harvest's Travis Harvey join Adam Liaw in The Cook Up Kitchen to create some Turkish dishes and talk Turkish cuisine.
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Grapefruit
Episode 29 - 5-27-2021
26m
Adam Liaw is joined by Masterchef star Amina Elshafei and home cook Clarissa Feidel in The Cook Up kitchen and they share dishes inspired by grapefruit.
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Peas
Episode 28 - 5-26-2021
25m
Host Adam Liaw is in the kitchen with one of Australia's favourite cooks and TV presenters, Lyndey Milan, and chef Hugh Piper, who create their favourite pea-inspired dishes.
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Spice
Episode 27 - 5-25-2021
26m
Adam Liaw is joined by Ready Steady Cook presenter Janelle Bloom and China Doll chef Frank Shek in the kitchen to prepare dishes with their favourite spices.
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Snapper
Episode 26 - 5-24-2021
25m
TV and radio personality Yumi Stynes and much-loved chef Colin Fassnidge join Adam Liaw in the kitchen to share some fun and easy ideas for cooking snapper.
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Sardinian
Episode 25 - 5-21-2021
26m
Adam Liaw, Pilu restaurant's Giovanni Pilu, and Acme famed chef Mitch Orr share how to make their favourite Sardinian-inspired dishes.
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Salmon
Episode 24 - 5-20-2021
25m
The Lebanese Plate's Lina Jebeile and chef Guy Turland are in the kitchen with Adam Liaw cooking up a salmon storm, sharing the many different ways to hero salmon in cooking.
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Salmon
Lemon
Episode 23 - 5-19-2021
25m
When life gives you lemons, make desserts. Adam Liaw, Fred's head chef Danielle Alvarez, and Delicious magazine's Warren Mendez show off their lemon creations made in the kitchen
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Coffee
Episode 22 - 5-18-2021
25m
Author and journalist Anthony Huckstep and LP's Quality Meats Luke Powell are in the kitchen with Adam Liaw to share their ideas for using coffee in cooking.
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Tart
Episode 21 - 5-17-2021
25m
Queen of cakes Katherine Sabbath and top chef Mark Best take on Adam Liaw in the kitchen to see who can create the best tart.
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Tart
Apples
Episode 20 - 5-14-2021
25m
TV and radio personality Yumi Stynes and author, journalist and actor Benjamin Law join Adam Liaw in The Cook Up kitchen to cook and chat all things apples.
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Apples
Tofu
Episode 19 - 5-13-2021
25m
Do you want to know how to master tofu? Join Adam Liaw, media personality Linda Marigliano and Yellow's upcoming chef Nina Huynh as their share some easy ways to eat this tasty meat substitute.
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Dill
Episode 18 - 5-12-2021
25m
Universal/Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert give their take on an underrated herb, dill, while in The Cook Up kitchen with Adam Liaw.
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Almonds
Episode 17 - 5-11-2021
25m
The Salloum sisters from Sydney's Almond Bar are with Adam Liaw in The Cook Up kitchen creating their favourite almond dishes.
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Scallops
Episode 16 - 5-10-2021
26m
Top Michelin star chef Nelly Robinson from Nel restaurant and Bondi Harvest chef Taylor Cullen are in The Cook Up Kitchen with Adam Liaw, to create their favourite scallop dishes.
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Cheap and Cheerful
Episode 15 - 5-07-2021
26m
Adam Liaw is with Mastermind host Marc Fennell and top chef Chase Kojima in kitchen to finish off the week of Cheap and Cheerful where they cook up their very own ideas on the best cheap and cheerful meals that everyone will love.
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Cheap and Cheerful
$20 Family Meals
Episode 14 - 5-06-2021
24m
Need some cheap, cheerful and easy dinner ideas that don't break the bank? Well, Every Night of The Week's Lucy Tweed and Woodcut restaurant's Ross Lusted join Adam Liaw in The Cook Up kitchen, to cook up their ideas for under $20.
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20 Family Meals
Lentils
Episode 13 - 5-05-2021
25m
DJ and chef Andrew Levins and Palisa Anderson, host of SBS's Water Heart Food, are in The Cook Up kitchen with Adam Liaw to give their take on lentils. It's a cheap and cheerful staple.
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Lentils
Noodles
Episode 12 - 5-04-2021
26m
Adam Liaw is joined in The Cook Up kitchen by political satirist Mark Humphries and Delicious magazines Phoebe Wood to share their take on noodles.
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Noodles
Oats
Episode 11 - 5-03-2021
26m
Bake Club's Anneka Manning and award-winning science and technology journalist Rae Johnson join Adam Liaw in The Cook Up kitchen to kick off Cheap and Cheerful week and chat about a little Aussie staple, oats.
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Oats
Watercress
Episode 10 - 4-30-2021
25m
Want to know all about Watercress? Well, Adam Liaw is joined by Michelin star chef Nelly Robinson and Italian home cook Silvia Colloca to help take this herb to the next level.
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Watercress
Beef Mince
Episode 9 - 4-29-2021
24m
Sydney restaurant Fred's head chef Danielle Alvarez and Delicious magazines Warren Mendez are in The Cook Up Kitchen and they share their take on beef mice with Adam Liaw.
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Beef Mince
Fillet Steak
Episode 8 - 4-28-2021
25m
Comedian Mickey Robins and one of Australia's top chefs Mark Best create their favourite Fillet Steak dishes with Adam Liaw in The Cook Up kitchen.
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Fillet Steak
Snack Food
Episode 7 - 4-27-2021
26m
TV and radio personality Yumi Stynes and creator of the “The Family Law” Benjamin Law, join Adam Liaw in The Cook Up Kitchen and cook up their favourite snack foods.
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Snack Food
Strawberry
Episode 6 - 4-26-2021
26m
What do you get when you cross a political satirist with 2 superstar cooks? You get some seriously good food. Adam Liaw, Delicious magazine’s Phoebe Wood and Mark Humphries are in The Cook Up kitchen putting the strawberry through its paces.
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Strawberry
Burgers
Episode 5 - 4-23-2021
25m
Adam Liaw invites the king of meat, Vic’s Meat’s, Anthony Puharich and food styling queen to the stars, Lucy Tweed, into the kitchen and they create their very own version of an Aussie must-have.
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Burgers
Sweet Comfort Food
Episode 4 - 4-22-2021
25m
Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper are in The Cook Up kitchen with Adam Liaw as they cook together and share recipes for their favourite sweet comfort foods.
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Sweet Comfort Food
Vanilla
Episode 3 - 4-21-2021
25m
Adam Liaw is joined by top chefs Mark Best of Marque restaurant fame and queen of cakes Katherine Sabbath in The Cook Up kitchen to see how they use the staple vanilla ingredient in their cooking.
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Vanilla
Lemongrass
Episode 2 - 4-20-2021
24m
Adam Liaw is joined by Universal/Paramount’s Christine Manfield and Longrain’s Martin Boetz in The Cook Up kitchen to cook Asian inspired specialities with the herb lemongrass.
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Lemongrass
Family Dinner
Episode 1 - 4-19-2021
26m
Top chef Colin Fassnidge and much-loved TV and radio personality Yumi Stynes, drop by The Cook Up kitchen to cook with Adam Liaw and show what they serve for their very own family dinners.
 5.6/10
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Top 5 Episodes
Top 5 Highest Rated Episodes
Family Dinner
Episode 1 - 4-19-2021
26m
Top chef Colin Fassnidge and much-loved TV and radio personality Yumi Stynes, drop by The Cook Up kitchen to cook with Adam Liaw and show what they serve for their very own family dinners.
 5.6/10
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Family Dinner

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