My Kitchen Rules New Zealand
(2015)Streaming Episode Guide
Season 6
The country’s favourite cooking show is back, pitting New Zealand’s best amateur cooking duos against each other in the ultimate cook off, all judged by MKR legends Manu Feildel and Colin Fassnidge.Final
Episode 10 - 5-08-2024
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Penultimate Challenge
Episode 9 - 5-07-2024
It’s the penultimate challenge with the three remaining teams battling it out for a place in the MKR Grand Final, catering a function at the Hyatt Park Hotel. The stakes couldn’t be higher
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Semi-final #2
Episode 8 - 5-01-2024
It’s the second semi final with two teams cooking a three course lunch for a group of formidable foodies. Who will make it to the next round and who will be going home?
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Semi-final #1
Episode 7 - 4-30-2024
It's the first semi final where two teams go head-to-head, cooking gastro-pub cuisine at Little Creatures Brewing. At the end of the night one team will be eliminated
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Emma & Abbie
Episode 6 - 4-24-2024
Hamilton sisters Emma and Abbie are hosting the final Instant Restaurant. They’ve talked the talk but can they walk the walk? One team will be eliminated
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Mark & Andrea
Episode 5 - 4-23-2024
It’s dark horses Mark and Andrea’s turn to showcase their 3 course menu. Can they live up to expectations or will the pressure overwhelm them?
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Piki & Michael
Episode 4 - 4-17-2024
Raglan cousins Piki & Michael are hosting their Instant Restaurant with kai from the realm of Tangaroa and Tāne. Have they got what it takes to get to the top of the leaderboard?
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Jax & Manz
Episode 3 - 4-16-2024
It’s friends team Jax and Manz turn to host their Instant Restaurant and showcase their flare with some classic Kiwi cuisine. But will confidence be their downfall?
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Lee & Luke
Episode 2 - 4-10-2024
Can Kaiapoi Mother and Son team, Lee and Luke pull off the ultimate 3 course dinner and claim the top spot on the leaderboard?
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Emily & Nathan
Episode 1 - 4-09-2024
MKRNZ is back and so are Manu & Colin for another series of New Zealand’s favourite cooking show. The competition starts in
Auckland with siblings Emily & Nathan.
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Season 5
Season Finale
Episode 10 - 11-28-2023
It's the MKR Grand Final where our last two teams go head-to-head for the $100K prize. They will both serve up a 4-course menu at two of the country's most prestigious restaurants.
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Semi Final
Episode 9 - 11-27-2023
It's the semi-final where two teams compete in a sudden death cook off. Their task is to cook a 3-course dinner to impress a table of Kiwi comedians, and it's no laughing matter
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Street Feast
Episode 8 - 11-21-2023
Tonight our remaining teams take over a food hall, serving up top quality street food for the public. But it's Manu and Colin they will need to impress. At stake is a place in the Grand Final
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Glasshouse
Episode 7 - 11-20-2023
Tonight our teams will cook a 6-course degustation menu for some Kiwi celebrities, all in the name of the Nga Rangatahi Toa charity. At the end of the night another team will be going home
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People's Choice Challenge: Barbeque
Episode 6 - 11-14-2023
Tonight is a people's choice challenge where teams will be cooking on BBQ's in Auckland's Viaduct. A huge twist is revealed which takes everyone by surprise
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Viki & Pascal from Te Puna
Episode 5 - 11-13-2023
Te Puna married couple Vikki & Pascal are hosting the final Instant Restaurant. But will the pressure of cooking last be their downfall?
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Julie & Matthew from Auckland
Episode 4 - 11-07-2023
It's mother and son team, Julie & Matthew's turn to showcase their sophisticated menu. Around the dining room table, expectations for a good score are high
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Anya & Emillie from Auckland
Episode 3 - 11-06-2023
It's friend team Anya & Emilie's turn to host their Instant Restaurant and showcase their French, Russian and Korean heritage. But will their culinary journey around the world be a hit or a miss?
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Matt & Kurt from Mangawhai
Episode 2 - 10-31-2023
It's MKR NZ's second Instant Restaurant. Can mates Matt & Kurt pull off the ultimate 3-course dinner and claim the top spot on the leader board?
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Nada & Pops from Tauranga
Episode 1 - 10-30-2023
MKRNZ is back and so is Manu but sitting alongside him this time is Colin Fassnidge. Tonight the competition kicks off in the harbourside city of Tauranga with friends, Nada & Pops
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Season 4
Finale
Episode 10 - 12-09-2018
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Episode 9
12-02-2018
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Episode 8
11-25-2018
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Episode 7
11-18-2018
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Episode 6
11-11-2018
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Episode 5
11-04-2018
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Episode 4
10-28-2018
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Episode 3
10-21-2018
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Episode 2
10-14-2018
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Episode 1
10-07-2018
MKRNZ is back and so are Pete and Manu, who can't wait to taste some more delicious Kiwi food. Tonight, the competition kicks off in the seaside suburb of Papamoa with love birds, Sindy and Roger
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Season 3
Grand Final
Episode 10 - 11-27-2017
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Semi Finals
Episode 9 - 11-20-2017
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Sudden Death Cook Off 2
Episode 8 - 11-13-2017
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Sudden Death Cook Off 1
Episode 7 - 11-06-2017
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Heather & Mitch - Christchurch
Episode 6 - 10-30-2017
It's the final instant restaurant where Heather and Mitch attempt to knock off Teal and Sophie for the top spot and claim the advantage. At the end of tonight, one team will be eliminated.
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Chris & Bex - Wanaka
Episode 5 - 10-23-2017
It's Chris and Bex's time to showcase their beloved Wanaka and all its produce. But with an ambitious menu, have they bitten off more than they can chew?
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Charlotte & Maddie - Auckland
Episode 4 - 10-16-2017
The youngest team in MKR, Auckland Students Charlotte and Maddie want to prove that even though they are young, they have what it takes to win.
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Teal & Sophie - Wellington
Episode 3 - 10-09-2017
It's Wellington Hairdressers Teal and Sophies Instant Restaurant tonight where they will be showcasing Teal's Vietnamese heritage. Will these bold Asian flavours be to every ones liking?
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Jaryd & Ben - Auckland
Episode 2 - 10-02-2017
Can Childhood Buddies Jaryd and Ben pull off the ultimate meal and get to the top of the leader board? Or will their date night dessert prove to be their undoing?
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Tash & Hera - Rotorua
Episode 1 - 9-25-2017
Get ready for the ultimate dinner party! Pete and Manu are coming to dinner, they can't wait to see what the Kiwis cook up! 10 episodes, 12 contestants, and everyone's invited!
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Season 2
Final
Episode 20 - 12-15-2015
The finalists prepare 5 courses for the judges and guests.
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Semi Final 2
Episode 19 - 12-14-2015
In the second semifinal, the remaining two teams compete for the last spot in the finale.
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Semi Final 1
Episode 18 - 12-08-2015
Two teams compete in the first semi final for a spot in the finale.
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Episode 17
12-07-2015
The top five teams prepare a five-course dinner at Auckland's Pakuranga College.
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Episode 16
12-01-2015
The bottom four teams compete in a sudden death challenge
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Episode 15
11-30-2015
The teams compete in a beef and lamb cook-off to avoid a sudden death challenge.
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Episode 14
11-24-2015
The teams cook for rugby players in a People's Choice challenge.
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Episode 13
11-23-2015
The bottom four teams compete in a sudden death challenge.
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Episode 12
11-17-2015
Six teams compete in a rapid cook-off to determine which of them will go to sudden death.
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Episode 11
11-16-2015
The teams prepare food for a charity barbecue challenge.
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Auckland: Katrina and Natasha
Episode 10 - 11-10-2015
Katrina and Natasha prepare the last instant restaurant of group 2 in Auckland.
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Manawatu: Kimberley and Brooke
Episode 9 - 11-09-2015
Sisters Kimberley and Brooke cook at their Manawatu farm.
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Auckland: William and Zoe
Episode 8 - 11-03-2015
William and Zoe create their Instant Restaurant in Auckland.
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Manawatu: Lauren and Simon
Episode 7 - 11-02-2015
Lauren and Simon cook in Palmerston North.
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Hamilton: Jay and Sarah
Episode 6 - 10-27-2015
Jay and Sarah prepare a three-course dinner in Hamilton.
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Macraes Flat: Travis and Jeremy
Episode 5 - 10-26-2015
Travis and Jeremy create the last Instant Restaurant of the round in Macraes Flat.
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Canterbury: Cheryl and Ruth
Episode 4 - 10-20-2015
Mother and daughter team Cheryl and Ruth cook in Rangiora.
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Hawkes Bay: Monique and Henry
Episode 3 - 10-19-2015
Monique and Henry create an instant restaurant in Hawkes Bay.
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New Plymouth: Laurence and Paul
Episode 2 - 10-13-2015
Laurence and Paul create a meal for the judges and the rival teams.
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Auckland: Hannah and Cathy
Episode 1 - 10-11-2015
Hannah and Cathy of Auckland are first to cook.
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Season 1
Final
Episode 30 - 10-29-2014
The last two teams prepare five courses each, but only one will claim the $100,000 grand prize.
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Semi-Final 2
Episode 29 - 10-28-2014
In the second semi-final, the remaining teams compete for a spot in the Grand Final.
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Semi-Final 1
Episode 28 - 10-26-2014
In the first semi-final, two teams compete to advance to the Grand Final.
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Sudden Death
Episode 27 - 10-22-2014
The bottom 2 teams compete to impress judges Ben, Gareth, and four guest judges.
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Rapid Cookoff
Episode 26 - 10-21-2014
The top 3 teams compete in two challenges to find out who will continue.
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Federal St. Pizza
Episode 25 - 10-19-2014
The top five teams compete in a people's choice pizza challenge in Auckland to avoid sudden death.
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Sudden Death
Episode 24 - 10-15-2014
The bottom two teams face sudden death as they cook for Ben, Gareth, and four guest judges.
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Rapid Cookoff
Episode 23 - 10-14-2014
As teams compete to avoid sudden death, a twist in the challenge throws them off their game.
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Bikers Banquet
Episode 22 - 10-12-2014
The 6 remaining teams aim to please as they prepare lunches for the judges and eight mystery guests.
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Sudden Death
Episode 21 - 10-08-2014
The bottom 4 teams face elimination as they cook for judges Ben and Gareth and four guest judges.
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Rapid Cookoff
Episode 20 - 10-07-2014
Teams have 45 minutes to cook; the bottom three teams will move onto the showdown.
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Genesis International
Episode 19 - 10-05-2014
Teams must cook for 150 people in 90 minutes to avoid the elimination round.
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Sudden Death
Episode 18 - 10-01-2014
Two teams face off in 90 minutes to prepare and serve an entree to 4 special guest judges.
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Rapid Cookoff
Episode 17 - 9-30-2014
Teams face their first cook-off to determine who will enter the elimination round.
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Ronald McDonald House
Episode 16 - 9-28-2014
Teams split into groups to cook a healthy meal for the children of Auckland's Ronald McDonald House.
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Instant Restaurant: Dai and Dal
Episode 15 - 9-24-2014
Dai and Dal create a unique Laotian-style restaurant; the judges reveal a twist.
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Instant Restaurant: Steven and Maura
Episode 14 - 9-23-2014
Maura and Steve try to impress with their restaurant's look in addition to the food.
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Instant Restaurant: Josh and Aaron
Episode 13 - 9-21-2014
Josh and Aaron are determined to score higher than their previous 68 points.
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Instant Restaurant: Neil and Tracey
Episode 12 - 9-17-2014
Tracey and Neil aim to improve over their previous 57 points this time.
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Instant Restaurant: Theresa and Joelle
Episode 11 - 9-16-2014
Mothers Theresa and Joelle struggle to plate up in a chaotic kitchen.
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Hawke's Bay: Kelly and Megan
Episode 10 - 9-14-2014
Sisters Kelly and Megan are under pressure to impress; the judges reveal a shocking twist.
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North Shore: Josh and Aaron
Episode 9 - 9-10-2014
Josh and Aaron try to cook their way into the top three to avoid the dangerous fourth spot.
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Christchurch: Jessie and Ricki
Episode 8 - 9-09-2014
Jessie and Ricki enjoy their triumphs and work through tears and tantrums.
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Lower Hutt: Ian and Sandie
Episode 7 - 9-07-2014
Ian and his wife Sandie must prove their worth after talking big last round.
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Palmerston: Aaron & Heather
Episode 6 - 9-03-2014
Aaron and Heather kick off group two and try to set the bar for the other competitors.
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Orewa: Tracey & Neil
Episode 5 - 9-02-2014
Tracey and Neil host the final round before elimination.
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Dunedin: Dan & Christie
Episode 4 - 8-31-2014
Newlyweds Christie and Dan work a Mexican-themed restaurant in snowy Dunedine.
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Tauranga: June & Steph
Episode 3 - 8-27-2014
June and Steph face kitchen conundrums and a lost ingredient.
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Auckland: Sam & Dan
Episode 2 - 8-26-2014
Dan and Sam, the youngest contestants, try to impress the judges.
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Waikato: Neena & Belinda
Episode 1 - 8-24-2014
It's instant restaurant time. In Waikato, modern-day hippies Neena and Belinda try to impress judges Ben Bayly and Gareth Stewart and four rival teams with their best three course dinner.
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