Insanity: The Asylum Volume 1
TV Show
2011-
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Insanity: The Asylum Volume 1
TV Show
2011-
English
If you’re reading this, it probably means you’ve survived INSANITY® or completed another Beachbody® program, and you’re crazy enough to want more. Well, you’ve got it! INSANITY: THE ASYLUM® is about digging even deeper.
In Volume 1, Shaun T focuses on his passion: sports. As Shaun says, it’s all about the game—you’ve got to be in it to win it. Inspired by sports-specific training and exercises used by professional athletes, this 30-day series focuses on building speed, coordination, balance, agility, and power. The result? You’ll run faster, jump higher, hit harder, and WIN.
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Latest Episodes
Episode 7
Season 1 Episode 7
November 27th 2011
Episode 8
Season 1 Episode 8
November 20th 2011
Speed & Agility
Season 1 Episode 1
April 18th 2011
Strength
Season 1 Episode 2
April 18th 2011
Back to Core
Season 1 Episode 3
April 18th 2011
Vertical Plyo
Season 1 Episode 4
April 18th 2011
Game Day
Season 1 Episode 5
April 18th 2011
Relief
Season 1 Episode 6
April 18th 2011
Created By: Shaun T
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