Insanity Max:30
(2014)Streaming Episode Guide
Season 3 - Phase 2 Max Out Weeks 5-8 | Season 2 - Phase 1 Weeks 3-4 | Season 1 - Phase 1 Weeks 1-2 | Specials | Top 5 Episodes
Season 3 - Phase 2 Max Out Weeks 5-8
In the 2nd month (or Phase 2), we focus on Maxing Out.Friday Fight: Round 2 - Modifier
Episode 10
The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?
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Max Out Strength - Modifier
Episode 9
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
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Max Out Sweat - Modifier
Episode 8
The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.
Haven't Seen
Max Out Power - Modifier
Episode 7
The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
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Max Out Cardio - Modifier
Episode 6
This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
Haven't Seen
Friday Fight: Round 2
Episode 5 - 12-02-2014
The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?
Haven't Seen
Max Out Strength
Episode 4 - 12-02-2014
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
Haven't Seen
Max Out Sweat
Episode 3 - 12-02-2014
The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.
Haven't Seen
Max Out Power
Episode 2 - 12-02-2014
The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
Haven't Seen
Max Out Cardio
Episode 1 - 12-02-2014
This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
Haven't Seen
Season 2 - Phase 1 Weeks 3-4
Tabata Strength - Modifier
Episode 2
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.
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Tabata Strength
Episode 1 - 12-02-2014
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.
Haven't Seen
Season 1 - Phase 1 Weeks 1-2
Friday Fight: Round 1 - Modifier
Episode 10
It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.
Haven't Seen
Sweat Intervals - Modifier
Episode 9
Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
Haven't Seen
Tabata Power - Modifier
Episode 8
Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.
Haven't Seen
Cardio Challenge - Modifier
Episode 7
30 minutes of the hardest cardio sequences you've ever tried.
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Ab Attack 10
Episode 6 - 12-02-2014
This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.
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Pulse
Episode 5 - 12-02-2014
Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn.
Haven't Seen
Friday Fight: Round 1
Episode 4 - 12-02-2014
It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.
Haven't Seen
Sweat Intervals
Episode 3 - 12-02-2014
Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
Haven't Seen
Tabata Power
Episode 2 - 12-02-2014
Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.
Haven't Seen
Cardio Challenge
Episode 1 - 12-02-2014
30 minutes of the hardest cardio sequences you've ever tried.
Haven't Seen
