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How Heavy Are the Dumbbells You Lift?

 (2019)

Streaming Episode Guide

Season 1
7.7
| Specials | Top 5 Episodes
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Season1
Season 1  
7.7
How Heavy Are the Barbells You Lift?
Episode 12 - 9-18-2019
23m
Hibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima?
 7.7/10
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How Heavy Are the Barbells You Lift
How Are You Spending New Year's?
Episode 11 - 9-11-2019
23m
Hibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.
 7.4/10
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How Are You Spending New Years
Do You Like Christmas?
Episode 10 - 9-04-2019
Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.
 7.7/10
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Do You Like Christmas
Have You Seen God Before?
Episode 9 - 8-28-2019
23m
The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.
 8.1/10
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Have You Seen God Before
What If We Get Lost?
Episode 8 - 8-21-2019
23m
Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?
 7.7/10
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What If We Get Lost
Want to Be an Idol?
Episode 7 - 8-14-2019
23m
Hibiki, Akemi, and Ayaka hold a welcome party for Zina. Tachibana-sensei deals with the consequences of Zina discovering her secret hobby. The gang enters an idol competition.
 7.5/10
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Want to Be an Idol
Want a New Rival?
Episode 6 - 8-07-2019
23m
Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Zina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends...
 8.1/10
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Haven't Seen
Want a New Rival
What's Your Sports Day Event?
Episode 5 - 7-31-2019
23m
Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.
 7.6/10
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Whats Your Sports Day Event
Did You Have a Nice Summer?
Episode 4 - 7-24-2019
23m
The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.
 7.7/10
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Did You Have a Nice Summer
Sensei's on a Diet, Too?
Episode 3 - 7-17-2019
23m
Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…
 7.3/10
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Senseis on a Diet Too
Why Don't You Have Some Protein?
Episode 2 - 7-10-2019
23m
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
 7.5/10
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Why Dont You Have Some Protein
Why Don't You Try Strength Training?
Episode 1 - 7-03-2019
23m
Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.
 7.5/10
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Why Dont You Try Strength Training
Specials  
Specials included on the How Heavy Are the Dumbbells You Lift? DVD/BD volumes 3 and 4, respectively. They are completely new extensive versions of exercise sessions normally seen at the end of each TV anime episode.
Top 5 Episodes
Top 5 Highest Rated Episodes
Want a New Rival?
Episode 6 - 8-07-2019
23m
Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Zina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends...
 8.1/10
Where to watch
Crunchyroll Premium
Funimation
Buy
Amazon
Google Play
YouTube
AppleTV
Windows Store
Set Title Status
Haven't Seen
Want a New Rival
Have You Seen God Before?
Episode 9 - 8-28-2019
23m
The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.
 8.1/10
Where to watch
Crunchyroll Premium
Funimation
Buy
Amazon
Google Play
YouTube
AppleTV
Windows Store
Set Title Status
Haven't Seen
Have You Seen God Before
Did You Have a Nice Summer?
Episode 4 - 7-24-2019
23m
The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.
 7.7/10
Where to watch
Crunchyroll Premium
Funimation
Buy
Amazon
Google Play
YouTube
AppleTV
Windows Store
Set Title Status
Haven't Seen
Did You Have a Nice Summer
What If We Get Lost?
Episode 8 - 8-21-2019
23m
Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?
 7.7/10
Where to watch
Crunchyroll Premium
Funimation
Buy
Amazon
Google Play
YouTube
AppleTV
Windows Store
Set Title Status
Haven't Seen
What If We Get Lost
Do You Like Christmas?
Episode 10 - 9-04-2019
Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.
 7.7/10
Where to watch
Crunchyroll Premium
Funimation
Buy
Amazon
Google Play
YouTube
AppleTV
Windows Store
Set Title Status
Haven't Seen
Do You Like Christmas
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