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The MindFulness Movie Poster

The MindFulness Movie

Movie
2013
1h 9m
English
Documentary, News
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An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'
Rating
WATCHMODE
6.1
IMDB
The MindFulness Movie (2013) on IMDb
CRITIC SCORE
n/a

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Cast

Full Cast & Crew
Paul Harrison
Corey Thompson
Lucy Treadway
Directed By: Paul Harrison
Written By: Paul Harrison

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